RDX Belt 4″ Leather — Black/Gold
Built for serious lifters who still want day-in, day-out comfort, the RDX 4″ Leather Weightlifting Belt blends rugged materials with smart ergonomics to help you brace harder, lift safer, and perform better.
Why you’ll love it
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Real suede cowhide leather – tough, supportive and made to last. Suede finishes “bite” against clothing so the belt stays put as you set your brace.
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4″ (10 cm) power belt profile – the sweet spot for most strength movements, offering broad lumbar and abdominal coverage without digging into ribs or hips.
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Carbon-fibre padded core – cushions the natural contour of your lower back and helps spread pressure evenly as you breathe and brace.
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QD-1™ moisture-managing lining – wicks sweat so the belt feels drier and more hygienic through long sessions.
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Dual-prong, steel roller buckle – rock-solid hold with smooth tightening; reinforced with double stitching along the edges for long-term durability.
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Train everything – ideal for squats, deadlifts, presses, rows, strongman events, and general strength training.
How it helps your lifts
A lifting belt doesn’t “fix” technique; it amplifies a good brace. The 4″ width and semi-rigid leather let you press your abs 360° against the belt, increasing intra-abdominal pressure. That extra rigidity helps stabilise the spine under heavy loads so you can maintain better positions, grind through sticking points, and repeat quality reps with less fatigue through the trunk.
Fit & sizing guide
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Measure at the navel, not your jeans size. Use a tape around your abdomen where the belt will sit (usually just above the hip bones).
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If you’re between sizes, choose the larger belt to leave room for layering or intra-workout adjustments.
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Aim to have 2–3 holes of adjustment either side of your normal training tightness.
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Break-in: leather softens and conforms to you over the first few sessions—expect it to feel firmer out of the box.
Available colour: Black/Gold
Available sizes: S, M, L, XL, 2XL (see size selector)
Care & maintenance
Wipe the belt with a damp cloth after training and allow it to air-dry fully away from direct heat. Do not machine wash or soak. Occasional use of a leather conditioner on the outside can help keep the leather supple. Store flat or rolled loosely.
Who is it for?
Anyone chasing stronger main lifts who wants a belt that’s supportive without being unforgiving—from first-time belt users to veteran lifters. It’s an excellent choice for powerlifting-style training, bodybuilding, CrossFit® strength work, and general gym use.
FAQ
Is a dual-prong buckle better than single-prong?
Dual-prong buckles offer a very secure, even clamp across the strap. They can take a second longer to fasten than single-prong, but many lifters prefer the locked-in feel for heavy attempts.
Can I use it for competition?
The 4″ width is commonly accepted in many federations, but rules vary by organisation (and thickness limits may apply). Always check your federation’s equipment list before meet day.
Where should the belt sit?
Position it between ribs and hips. Most lifters place the buckle slightly off-centre to avoid contact with the bar during deadlifts. Tighten to a firm—but breathable—setting so you can still draw a big breath and brace hard against the belt.
Will it stop back pain?
A belt is a performance aid, not medical treatment. It helps reinforce a strong brace. If you have pain or injury, consult a professional.
How tight should I wear it for different lifts?
Many lifters go tighter for squats and deadlifts, slightly looser for pulls from blocks or overhead work. Experiment within the hole range that lets you breathe and brace effectively.
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