A complete fibre support formula

This product combines multiple quality fibre sources including Psyllium Husk, Inulin, Flaxseed Powder, Acacia Fibre and Apple Pectin. Together they help support bowel regularity, maintain smoother digestion and encourage a healthier digestive environment. Fibre also helps support gut bacteria, which play a huge role in how you feel, perform and recover.

Why adding fibre matters

When fibre intake is too low, many people experience bloating, discomfort, irregular bowel movements and digestive stress. Increasing fibre intake helps support a healthier digestive system, which may also support better appetite control and improved nutrient uptake. This makes it useful for general health, dieting phases, performance nutrition or anyone who simply wants to feel better day‑to‑day.

Easy to use daily

This fibre powder mixes easily into water, juice, smoothies or shakes. It is simple to take consistently, which is the key to digestive support supplements. Use it daily to help maintain balance rather than waiting for problems to appear.

Suggested Use

Mix one scoop with 250–300ml of water, juice or a preferred drink. Consume once daily, or twice daily if required. Always follow label guidance.

Who is it for?

• Anyone wanting healthier digestion
• People looking to increase daily fibre intake
• Men and women wanting gut health support
• Dieting phases where digestion can slow
• General health, wellness and lifestyle support

Warnings

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If pregnant, breastfeeding, under medical supervision or taking medication, consult a healthcare professional before use.

FAQs

Can I take this every day?

Yes, this product is designed for daily use.

Can it help with bloating?

Increasing fibre intake may support digestive comfort and regularity.

Does it mix well?

Yes, it mixes smoothly when added to water or shakes.

Chemical Warfare Cream Of Rice 2kg is a simple, athlete‑friendly carbohydrate source designed for one job: make it easy to get quality carbs in, without your stomach starting a protest. Cream of rice is popular because it’s quick to cook, easy to eat, and flexible enough to work as a pre‑workout meal, a post‑workout refuel, or a convenient high‑carb breakfast.

What is “cream of rice”?

Cream of rice is basically finely milled rice cooked into a smooth, porridge‑style meal. Because it’s made from rice and cooks down to a soft texture, many people find it sits lighter than heavier carb meals when training intensity is high. That’s why you’ll see it everywhere in bodybuilding kitchens and sports nutrition routines — it’s the carb option that doesn’t require a full cooking show to prepare.

Why it’s useful for training

Carbohydrates are your body’s preferred fuel for higher‑intensity training. If your training sessions are hard (strength work, hypertrophy, HIIT, sport), carbs can help you show up with more energy and keep performance more consistent. Cream of rice is popular because it’s:

• Quick and convenient – ready in minutes.
• Easy to digest for many people – soft texture, simple base.
• Easy to measure – great for anyone tracking food intake.
• Easy to flavour – works sweet, or you can keep it basic.

How to make it (simple method)

Preparation is easy. Start with a small amount of water or milk and add more as needed for your preferred texture.

• Mix your chosen serving into water/milk in a bowl or pan.
• Heat gently (microwave or hob) and stir regularly.
• Add more liquid if it thickens too much.
• Let it cool slightly before eating — it thickens as it sits.

Pro tip: For maximum smoothness, whisk the powder into cold liquid first, then heat. That prevents clumps and makes you feel like a kitchen wizard.

When to use it

• Pre‑workout meal: A carb‑focused meal 60–120 minutes before training can feel great for performance. Keep fats low if you want it lighter.
• Post‑workout: A fast, easy carb meal after training is a good option when you want to refuel without cooking.
• High‑carb breakfast: Great when you need calories and carbs early in the day.

Flavours that actually keep it interesting

Let’s be real: plain cream of rice is functional but not exciting. This version comes in dessert‑style flavours so you can keep it enjoyable and consistent. Available flavours include:

Blueberry Muffin, Caramel Iced Latte, Cherry Bakewell, Cinnamon Apple Pie, Golden Syrup Pancakes, and Vanilla Iced Latte.

Easy “gain-friendly” add‑ins

If your goal is to grow and you struggle to eat enough, cream of rice is a perfect base. Add:

• Whey protein (stir in after cooking) for a higher‑protein meal.
• Nut butter for extra calories and taste.
• Honey/jam if you want pure carb power.
• Fruit for texture and variety.

If your goal is to stay leaner, keep toppings simple (fruit, cinnamon, a little sweetener) and control portions.

FAQs

Is this only for bodybuilders?

No. Anyone training hard can benefit from an easy carb option — lifters, runners, team sports, or people trying to increase calories cleanly.

Can I use it as a meal replacement?

It’s primarily a carb source. For a more complete meal, add protein and some micronutrient‑rich foods (fruit, yogurt, etc.).

How thick should it be?

That’s personal preference. Less liquid = thicker, more liquid = smoother. It also thickens as it cools.

Do flavours have different nutrition?

Often yes. That’s why adding the exact label panel per flavour is best for accuracy.

Disclaimer: Food supplements/functional foods should not replace a varied, balanced diet and healthy lifestyle. Always check the label for allergens and full information.

Chemical Warfare Creatine Monohydrate 500g is the classic, boring-in-the-best-way supplement: no flashy “matrix,” no mystery blends — just micronised creatine monohydrate. And boring is a compliment here, because creatine is one of the most researched performance supplements on the planet.

What creatine actually does

During short, high‑intensity efforts (think heavy sets, sprints, hard intervals), your muscles rely heavily on a rapid energy system that uses ATP. Creatine helps increase the availability of phosphocreatine in muscle, which supports ATP regeneration during repeated bouts of intense effort. In plain English: it helps you squeeze out that extra rep, keep power output higher for longer, and recover a bit faster between hard sets.

Why “micronised” matters

Micronised creatine simply means the powder particles are smaller. The practical benefit is usually mixability — it tends to blend more smoothly in water or a shake and can be easier to drink daily. The performance ingredient is still creatine monohydrate.

Who this is for

• Strength training: If you lift weights, creatine is a sensible foundational supplement.
• High‑intensity sport: Football, rugby, MMA, HIIT, sprint work — anything with repeated bursts.
• Building muscle: By helping you train harder and more consistently, creatine supports the training stimulus that drives progress.
• Beginners: Creatine isn’t “advanced.” It’s one of the simplest starting supplements.

How to take creatine (simple and effective)

Most people do best with a consistent daily routine. Typical use is:

• 3–5g daily, every day (training or rest days).
• Mix with water, juice, or add it to a shake.
• Timing is flexible. If you’ll remember it after training, take it then. If mornings are easier, do mornings.

Some people choose a “loading phase” (higher dose for a few days) to saturate faster, but it’s not required. Daily consistency is what matters.

Hydration and routine

Creatine works best when your basics are solid: hydration, protein, sleep, and consistent training. If your water intake is low, fix that first. If your training is random, creatine won’t magically make it disciplined. Supplements are add‑ons, not replacements for fundamentals.

How to stack it

Creatine stacks well with the “boring but effective” basics:

• Whey protein to help hit daily protein targets.
• Pre‑workout (if you use stimulants responsibly) for training energy.
• Electrolytes if you sweat heavily or train in hot conditions.

If you’re already using a pre‑workout that includes creatine, check the dose — you may not need extra.

FAQs

Will creatine make me gain fat?

No. Some people notice a small increase in scale weight early on due to water stored in muscle. That’s not fat gain.

Do I need to cycle creatine?

No. Most people take it consistently. If you stop, muscle creatine levels gradually return toward baseline over time.

When should I take it?

Any time you’ll remember. Consistency beats perfect timing.

Is it suitable for beginners?

Yes. Creatine is one of the simplest, most evidence‑supported supplements for strength and high‑intensity training.

Is it safe?

Creatine monohydrate is widely studied. If you have kidney disease, are under medical supervision, pregnant, breastfeeding, or under 18, speak to a healthcare professional before use.

Disclaimer: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Pro tip: If you’re forgetting daily creatine, keep the tub next to something you never forget (coffee, shaker, toothpaste). Habit engineering beats motivation.

Common questions people worry about

“Will it bloat me?” Some people retain a little more water inside the muscle early on. That’s normal and often settles. If you want to stay “tight,” keep your water intake consistent and don’t panic‑diet because the scale moved.

“Do I need carbs with it?” No. Creatine works through consistent daily intake; taking it with a meal can simply make it easier to remember.

Chemical Warfare On Cycle Organ Support (90 caps) is a capsule-based support formula built for people who take training seriously and want a convenient daily supplement routine. It’s positioned as an “organ support” style product, combining a set of well-known wellness and antioxidant-support ingredients in an easy capsule format — no mixing, no taste issues, no complicated protocols.

What “organ support” means (without the hype)

Supplements don’t replace healthy habits. Real support starts with sleep, hydration, sensible nutrition, and not turning your weekend into a chemistry experiment. An “organ support” formula is typically used as a nutritional support stack — ingredients chosen because they’re commonly used in wellness routines and frequently associated with antioxidant support and general well-being.

This product is often chosen during more demanding phases: intense training blocks, higher calorie intake, lots of stress, poor sleep risk, or simply a period where you want your routine to be tighter.

How to get the most out of a support formula

If you want this kind of product to make sense, pair it with fundamentals:

• Hydration: drink enough water and include electrolytes if you sweat heavily.
• Protein + plants: hit your protein target and eat some real vegetables (not just “green gummies”).
• Sleep: if your sleep is a mess, fix that first — it’s the ultimate recovery tool.
• Consistency: daily capsules work only if you actually take them.

Who it’s for

• People who want a simple daily capsule routine to complement health habits.
• Gym-goers in intense training phases who want a “support” style stack.
• Anyone who prefers capsules over powders and wants a low-effort routine.

Storage

Store in a cool, dry place, away from direct sunlight. Keep the lid tightly closed and out of reach of children.

FAQs

Is this only for “on cycle” users?

It’s marketed that way, but many people use support-style formulas as part of general wellness routines. Follow label directions and choose what fits your goals.

Can I take it with other supplements?

Generally yes, but be mindful of overlap (for example, if you already take zinc or vitamin E). If you have a medical condition, are taking medications, or are under medical supervision, consult a healthcare professional first.

Is it a medicine?

No. It’s a food supplement and is not intended to diagnose, treat, cure, or prevent disease.

What’s the serving size?

Manufacturer recommended use is 3 capsules once daily.

Is it suitable for everyone?

If you are pregnant, breastfeeding, under 18, or have a health condition, check with a healthcare professional before use.

Disclaimer: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Chemical Warfare Atomic Greens 450g is a simple idea done properly: a concentrated blend of plant powders you can use daily, without having to meal-prep a rainforest. It’s designed for people who want an easy, consistent way to add more plant variety to their diet — whether you’re training hard, busy with work, or just trying to be the kind of person who doesn’t live on coffee and vibes.

Why people use a greens powder

Even with good intentions, most people don’t eat a wide range of vegetables every day. A greens powder can be a convenient “baseline” — something you can mix in 10 seconds — so you’re at least getting a consistent serving of plant ingredients. It’s not a replacement for whole foods (we’ll be honest about that), but it can be a useful habit tool: consistent input, low effort, less decision fatigue.

What’s inside Atomic Greens

Atomic Greens uses 11 greens and botanicals. Each ingredient brings a slightly different “plant profile,” which matters because variety is the point:

• Spinach leaf powder and kale powder – classic leafy greens used for everyday plant density.
• Broccoli powder – a staple green vegetable, often used for its broad nutrient profile.
• Wheat grass powder and alfalfa powder – commonly found in greens blends for their traditional “greens shot” vibe.
• Spirulina powder and chlorella powder – algae ingredients popular in greens formulas for concentrated plant content.
• Kelp seaweed powder – sea vegetable ingredient used in wellness blends.
• Moringa oleifera leaf powder – a popular leaf ingredient used in many modern greens formulas.
• Matcha green tea powder – adds a “green tea” style note; matcha naturally contains caffeine in many cases (amount not stated here).
• Gotu kola powder – a botanical often included in wellness blends.

How it fits into a routine

Atomic Greens is designed to be easy. Most customers use it one of three ways:

• In water – quick, simple, “get it done” method.
• In a smoothie – best for taste; pairs well with fruit, yogurt, or protein.
• In a shake – combine with whey protein if you want a more complete “meal-like” drink.

Consistency is the main win. If you take it daily, you’ve created a habit that supports your overall nutrition approach — and habits are where progress hides.

Taste notes (real talk)

Greens powders taste like… greens. Some people love it, some people tolerate it. If you want it to go down easier, use more water, mix with ice, or add it to a smoothie with pineapple/berries. If you’re the “I want it fast” type, just down it in water and move on with your day like a nutritional ninja.

Nutrition & ingredients

Container size: 450g

Nutrition (per serving, as listed): Protein 0g • Carbohydrates 0g • Fat 0g • Salt: not stated by manufacturer.

Ingredients: Spinach leaf powder, broccoli powder, wheat grass powder, kale powder, alfalfa powder, spirulina powder, kelp seaweed powder, chlorella powder, moringa oleifera leaf powder, matcha green tea powder, gotu kola powder.

Note: Nutritional facts and ingredients may vary slightly between flavours/batches.

Who it’s best for

• People who want a daily greens habit without overthinking it.
• Busy schedules: work, parenting, training, life admin — all the fun stuff.
• Anyone who wants to add plant variety alongside a balanced diet.

FAQs

Is Atomic Greens a replacement for vegetables?

No. It’s a convenient greens blend, best used alongside a balanced diet. Whole foods still matter.

When should I take it?

Any time. Morning is popular because it’s easy to attach to a routine, but there’s no “magic hour.”

Can I mix it with whey protein?

Yes. It works well in smoothies and shakes if you prefer a more complete drink.

Does it contain caffeine?

It includes matcha green tea powder. The label provided doesn’t state caffeine content, so if you’re sensitive, consider using it earlier in the day.

Is it suitable for everyone?

If you’re pregnant, breastfeeding, under 18, or have a medical condition, check with a healthcare professional before use. Always read the label.

Disclaimer: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Chemical Warfare OP1 Whey Protein is a practical whey blend for people who want the basics done well: an easy, reliable way to hit your daily protein target. It combines whey protein concentrate with whey protein isolate, giving you a versatile protein powder that works post‑workout, between meals, or anytime you need protein without cooking a full meal.

Why whey protein is a staple

Protein contributes to the growth and maintenance of muscle mass. Whether you’re training for strength, aesthetics, performance, or simply trying to eat better, protein intake is one of the most controllable levers you have. Whey is popular because it’s:

• Convenient – mix it in seconds.
• Flexible – works in shakes, oats, pancakes, yogurt, smoothies.
• Easy to track – helps you reach a daily protein goal consistently.

What makes OP1 useful

OP1 combines concentrate and isolate. In practical terms, that means you get a blend designed for everyday use: smooth texture, good mixability, and a protein profile that suits most goals. It’s a “workhorse” protein — not a gimmick product.

Nutrition you can actually use

per serving:

• Protein: 20g
• Carbohydrates: 5.8g
• Fat: 1.2g
• Salt: 0.1g

These macros make it easy to build a shake that fits your plan. Cutting? Use water and keep it lean. Bulking? Use milk and add oats or nut butter. Just remember: the “best” protein powder is the one you actually use consistently.

How to use it

Mix 1 serving with water or milk. Timing is flexible:

• Post‑workout – convenient protein after training.
• Between meals – helps bridge gaps when food timing is awkward.
• Breakfast upgrade – stir into oats, yogurt, or blend into a smoothie.

For a thicker shake, use less liquid, blend with ice, or add fruit. For a lighter shake, add more water and shake longer.

Recipe ideas (because “just a shake” gets boring)

• Protein oats: stir a serving into warm oats after cooking (don’t boil it) for a creamy texture.
• Ice‑cream style shake: blend with ice, frozen banana, and a splash of milk.
• High‑protein yogurt bowl: mix into Greek yogurt, add berries and granola.
• Protein pancakes: combine with eggs and oats for a simple batter.

Storage and quality tips

Keep the tub sealed, store in a cool dry place, and use a dry scoop to avoid clumping. If you want the smoothest mix, shake hard for 10–15 seconds and let it sit for 30 seconds before drinking.

FAQs

Is OP1 Whey only for bodybuilders?

No. It’s for anyone who wants a convenient protein source — from beginners to experienced lifters.

Milk or water?

Water is lighter and lower calorie. Milk is creamier and adds extra calories/protein.

Can I take it on rest days?

Yes. Protein needs don’t disappear on rest days — many people use whey to help hit daily targets consistently.

How many servings per day?

That depends on your diet. Many people use 1–2 servings daily to supplement food protein.

Disclaimer: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Chemical Warfare Intra Surgence is an intra-workout formula built for one simple mission: keep your training quality high while you’re actually doing the work. When a session goes long, heavy, or sweaty, the two things that slip first are hydration and amino availability. Intra Surgence combines a full-spectrum amino matrix (EAAs + BCAAs) with electrolytes and performance support so you can sip it throughout training and stay consistent from your first set to your last.

What Intra Surgence is for

This is the drink you use during training — not after. It’s for lifters and athletes who want a steady stream of amino acids and hydration support while they’re actively training. It’s especially useful on high-volume days (legs, back, high-rep sessions), fasted training, or anytime you know you’ll sweat heavily.

EAAs + BCAAs: what’s the point?

EAAs (Essential Amino Acids) are “essential” because your body can’t make them — you must get them from food or supplementation. They’re key building blocks involved in muscle protein synthesis and recovery processes. BCAAs (Branched-Chain Amino Acids) (leucine, isoleucine, valine) are a popular subset many people use around workouts for convenience and training feel. Intra Surgence includes both, aiming to support training nutrition in a simple sip-and-go format.

Hydration support that’s not just water

Hydration isn’t merely “drink more water.” Your body uses electrolytes (like sodium, potassium, magnesium, calcium, chloride) to regulate fluid balance, nerve signalling, and muscle function. Intra Surgence includes a hydration/electrolyte blend plus CocoMineral (coconut water minerals), which is commonly used to support hydration and help reduce the likelihood of cramps during longer sessions.

Performance extras that separate it from basic amino drinks

Many intra products are just flavoured amino acids. Intra Surgence goes further with ingredients chosen for workout performance support:

• PeakO2®: an organic-certified blend of adaptogenic mushrooms (manufacturer blend includes varieties such as cordyceps, reishi, shiitake, lion’s mane and more). It’s commonly used in sports nutrition to support endurance-style performance and perceived energy.
• Betaine Anhydrous: frequently used in training formulas to support output and performance, especially in high-effort sessions.

How to use it

Mix 1 serving in water and sip during training. For longer sessions, start sipping 10–15 minutes before you begin and continue throughout. Use more water if you prefer a lighter taste and easier sipping. On very sweaty days, pairing it with a larger water intake is smart because electrolytes work best when you’re actually drinking fluid.

FAQs

When should I drink Intra Surgence?

During training. Sip it throughout your workout for ongoing hydration and amino support.

Is it only for bodybuilders?

No. It suits anyone doing intense training, especially longer sessions where hydration and electrolytes matter.

Does it contain caffeine?

Caffeine isn’t listed in the ingredients provided. It’s designed as an intra-workout amino/hydration product.

Can I stack it with a pre-workout?

Yes. Many people take a pre-workout before training and sip Intra Surgence during the session.

Will flavours vary?

Yes — the manufacturer notes ingredients/nutrition may vary slightly between flavours.

Bottom line: If you want your intra drink to do more than taste nice, Intra Surgence offers amino support plus hydration and performance extras, built to keep you going when your workout gets tough.

Chemical Warfare Nitro Pump 400g is a non-stimulant pre / pump formula designed for lifters who want the good stuff — pumps, blood flow, focus, hydration support — without caffeine jitters. If you train later in the day, avoid stimulants, or simply want a dedicated pump product you can stack, Nitro Pump fits that role.

What Nitro Pump is for

This is a non-stim product. That means you can take it pre-workout for a pump-and-focus experience without changing your heart rate into a drum solo. It’s also a great stack partner for stimulant pre-workouts, because you can combine it with a stim product to get both energy and a stronger pump profile.

Pump support: not just one ingredient

Nitro Pump combines classic pump building blocks with branded compounds used in premium formulas:

• L‑Citrulline: a staple amino used in pump formulas for nitric oxide support pathways.
• Nitrosigine®: commonly included for nitric oxide and blood-flow support.
• GlycerSize® (glycerol powder): often used for “fullness” and hydration-style support.
• S7®: a branded ingredient frequently used for nitric oxide support.

The goal is that “tight” training feel people chase on upper-body days — plus better mind-muscle connection when you’re trying to train with intent.

Non-stim performance support

Because Nitro Pump is non-stim, it leans into ingredients that can support session quality without relying on caffeine:

• Betaine Anhydrous: widely used in performance formulas.
• Taurine: popular for performance and training feel.

Focus and cognition support

Some pump products ignore the brain. Nitro Pump includes a cognitive blend with N‑Acetyl L‑Tyrosine and Huperzine A to support focus — helpful for longer sessions where attention tends to drift.

Hydration and electrolytes

Pumps and hydration go together. Nitro Pump includes electrolytes (including sodium, potassium, magnesium) to support hydration and help reduce the chance of cramping during training — especially if you sweat heavily.

How to use Nitro Pump

Mix 1 serving with water and take it 20–30 minutes before training. For a bigger pump feel, many users prefer more water. If you’re stacking with a stimulant pre-workout, start conservatively and assess tolerance.

FAQs

Is Nitro Pump stimulant-free?

Yes — it’s positioned as non-stim and caffeine isn’t listed in the ingredients provided.

Can I stack Nitro Pump with a pre-workout?

Yes. It’s commonly stacked to combine strong pumps with stimulant energy (if you choose to use stimulants).

When should I take it?

Typically 20–30 minutes pre-workout, but you can adjust based on preference.

Will it help with cramping?

It includes electrolytes (sodium, potassium, magnesium) which support hydration and muscle function — helpful if cramping is linked to fluid/electrolyte loss.

Is it suitable for late-night training?

Because it’s non-stim, it’s a better option for evening sessions compared to caffeine-heavy pre-workouts.

Bottom line: Nitro Pump is for anyone who wants a serious pump experience without stimulants — or a dedicated pump upgrade to stack with their favourite pre-workout.

Chemical Warfare The Bomb is a high-stimulant pre-workout built for people who don’t want a gentle nudge — they want a switch‑flip. It combines pump ingredients, a stimulant panel, and a heavy nootropic lineup designed to support energy, focus, and workout intensity. If your goal is to walk into the gym feeling ready to attack the session, The Bomb is built for that.

What The Bomb is for

The Bomb is for hard training days: heavy compounds, high-volume sessions, and workouts where you want to feel alert, motivated, and focused. It’s not designed for stimulant-sensitive users. If you’re new to pre-workouts or already have a lot of caffeine in your day, start carefully.

Pump and performance foundation

The formula includes a strong pump/performance base centred around ingredients commonly used in pre-workouts:

• L‑Citrulline Malate: widely used for blood flow and performance support pathways.
• Beta Alanine: a classic ingredient associated with the familiar tingling sensation and used for high-intensity performance support.
• Betaine Anhydrous and Taurine: commonly included for training output and overall session support.
• S7®: a branded ingredient used in many pump products.

In plain English: the formula isn’t only about stimulants; it’s also built to support pump and performance so your workout has a physical “drive” behind the mental energy.

Stimulant panel

The Bomb includes caffeine anhydrous plus branded caffeine sources like Infinergy® (di‑caffeine malate) and Teacrine® (theacrine), which many users find smoother than caffeine alone. It also lists Juniper Extract and Citrus Aurantium (whole fruit), ingredients often used in high-energy formulas.

Nootropics and focus support

Where The Bomb aims to stand out is focus. The ingredient list includes:

• N‑Acetyl L‑Tyrosine: commonly used in focus formulas.
• Theobromine: a stimulant-like compound found in cocoa, often used for a steady drive.
• Huperzine A: commonly included in nootropic stacks.

Translation: it’s built for “laser focus” — useful when you want to train with intent rather than wander around the gym.

How to use The Bomb

Mix 1 serving with water and take it 20–30 minutes before training. If you’re sensitive to stimulants, start with a smaller portion first. Avoid taking it too late in the day if caffeine affects your sleep (sleep beats any supplement for recovery).

FAQs

Is The Bomb high stimulant?

Yes — it’s designed as a high-stim pre-workout. If you’re stimulant-sensitive, start low.

Will it make me tingle?

It includes beta alanine, which commonly causes a harmless tingling sensation for many users.

Can I stack it with Nitro Pump?

Many people do. Nitro Pump adds extra pump support, while The Bomb brings stimulants and nootropics. Start conservatively when stacking.

Should I take it at night?

If caffeine affects your sleep, avoid taking it late. Sleep matters more than any pre-workout.

Do flavours differ?

Yes — the manufacturer notes ingredients and nutrition facts may vary slightly between flavours.

Bottom line: The Bomb is a high-stim, high-focus pre-workout built for serious sessions. Use it smart and it can be a strong training companion.