FourFive Hydro Everyday Recovery – Hydration + Recovery in One

When performance is pushed to the limit, recovery becomes the key to consistency. FourFive Everyday Recovery Hydro Sachets are designed to help your body bounce back faster, restore hydration balance, and reduce fatigue.

Each sachet combines over 1000mg of electrolytes with BCAAs, Cordyceps Mushroom, Tart Cherry Extract, L-Glutamine, and Ginger — a unique blend that supports muscle repair, reduces inflammation, and enhances recovery after exercise or even after a demanding day.

With Forest Fruits flavour and no artificial sweeteners, this recovery sachet is refreshing, effective, and convenient. And because it’s Informed Sport certified, you know it’s safe and trusted by professional athletes worldwide.

Why Choose FourFive Everyday Recovery Hydro?

• Over 1000mg Electrolytes – restores hydration after sweat loss.

• BCAAs + L-Glutamine – supports muscle repair and reduces breakdown.

• Tart Cherry Extract – known to reduce inflammation and muscle soreness.

• Cordyceps & Ginger Extract – natural adaptogens that support energy and recovery.

• Informed Sport Tested – athlete safe and banned-substance free.

• Forest Fruits Flavour – naturally refreshing with no artificial sweeteners.

Benefits

• Rehydrates Quickly – replenishes essential minerals lost during exercise.

• Speeds Up Recovery – amino acids and adaptogens support muscle repair.

• Reduces Soreness & Fatigue – tart cherry and ginger help ease inflammation.

• Adaptogenic Support – Cordyceps aids stamina, energy, and resilience.

• Convenient Daily Sachets – easy to mix anywhere, anytime.

Who Should Use It?

• Athletes engaged in intense training or competition.

• Gym-goers who want to reduce muscle soreness and recover faster.

• Active individuals looking for a post-workout hydration + amino blend.

• Anyone needing daily recovery support after physical or mental stress.

Suggested Use

Mix 1 sachet with 500ml water. Consume after exercise, sports, or strenuous activity. Can also be used after nights out to rehydrate and recover.

Note: Do not exceed daily recommended dose. Store in a cool, dry place.

FAQ

Q1: What makes Everyday Recovery different from other FourFive Hydro sachets?
It’s tailored for post-exercise recovery, with added amino acids, adaptogens, and anti-inflammatory extracts.

Q2: Can I use it daily?
Yes, it’s safe for daily use, especially after training.

Q3: Does it contain artificial sweeteners?
No, it’s naturally flavoured with no artificial sweeteners.

Q4: Is it safe for athletes?
Yes, it’s Informed Sport tested for banned substances.

Q5: What flavour is it?
Refreshing Forest Fruits flavour.

2. Flavour

Forest Fruits

FourFive Hydro Energy & Focus – Hydration Meets Cognitive Performance

When hydration isn’t enough, and you need energy, focus, and mental clarity to get through your day, FourFive Energy & Focus Hydro Sachets are the ultimate solution. Designed for athletes and busy individuals alike, each sachet combines over 900mg of electrolytes with natural energy and nootropic ingredients to power both body and brain.

This formula blends natural caffeine, B-vitamins, Lion’s Mane Mushroom, L-Theanine, and Panax Ginseng to deliver smooth energy without the crash. Whether it’s for long workouts, late-night shifts, study sessions, or back-to-back meetings, FourFive Energy & Focus Hydro ensures hydration, endurance, and mental performance go hand-in-hand.

Backed by Informed Sport certification, you can trust this product to be safe, banned-substance tested, and athlete-approved.

Why Choose FourFive Energy & Focus Hydro?

• Clean Energy Boost – natural caffeine supports alertness without jitters.

• Cognitive Performance – Lion’s Mane Mushroom, L-Theanine, and Panax Ginseng enhance focus, memory, and calm energy.

• Hydration & Recovery – over 900mg of electrolytes replenish what’s lost in sweat.

• B-Vitamin Complex – supports energy metabolism and reduces fatigue.

• Athlete-Safe Formula – Informed Sport tested and trusted.

• Refreshing Red Berry Flavour – no artificial sweeteners.

Benefits

• Boosts Mental Clarity – enhances focus, attention, and brain function.

• Delivers Sustained Energy – natural caffeine + L-theanine for smooth, balanced energy.

• Rehydrates & Fuels Muscles – essential electrolytes to restore hydration balance.

• Supports Performance – ideal for training, competition, or long working hours.

• Immune & Nervous System Support – thanks to B-vitamins and adaptogens.

Who Should Use It?

• Athletes needing hydration + focus support during long or intense sessions.

• Students and professionals requiring sustained focus for study or work.

• Gym-goers looking for a pre-workout hydration-energy hybrid.

• Anyone needing a safe energy boost without sugar crashes.

Suggested Use

Mix 1 sachet with 500ml water. Use:

• Pre-workout – for energy and focus in the gym.

• During training – to stay hydrated and mentally sharp.

• Anytime energy support is needed – study, work, travel, or recovery.

Note: Contains caffeine. Not recommended for children or pregnant women.

FAQ

Q1: How much caffeine per sachet?
Contains natural caffeine (~80–100mg depending on batch).

Q2: Will it make me crash?
No, the blend of caffeine + L-theanine + adaptogens provides smooth, sustained energy.

Q3: Can I use it every day?
Yes, safe for daily use, but do not exceed recommended intake.

Q4: Is it safe for athletes?
Yes, Informed Sport tested for banned substances.

Q5: Does it taste natural?
Yes, flavoured with Red Berry and contains no artificial sweeteners.

FourFive Immune Support Hydro Sachets – Daily Hydration & Immune Protection

When you’re training hard or living life at full pace, hydration and immunity become two of the most important foundations for health and performance. FourFive Immune Support Sachets deliver both in one convenient, athlete-approved formula.

Each serving provides over 900mg of electrolytes combined with Vitamins C, D, and Zinc, plus a unique blend of Wellmune® Beta-Glucans and Chaga Mushroom Extract to strengthen your immune system. Whether you’re sweating it out in the gym, pushing endurance training, or just want daily immune resilience, FourFive Hydro sachets are designed to keep you hydrated and protected.

Formulated and tested to Informed Sport standards, you can trust FourFive Hydro to be safe, clean, and effective for athletes at all levels.

Why Choose FourFive Immune Support?

• Over 900mg Electrolytes – replenishes sodium, potassium, magnesium, calcium, and chloride lost through sweat.

• Immune-Boosting Blend – includes Wellmune® Beta-Glucans and Chaga Mushroom.

• Vitamins C, D & Zinc – essential nutrients for immune health and recovery.

• Pink Himalayan Salt – supports hydration balance naturally.

• Informed Sport Tested – trusted by professional athletes.

• Refreshing Orange & Mango Flavour – great taste, no artificial sweeteners.

Benefits

• Replenishes Hydration – restores electrolyte balance for performance and recovery.

• Strengthens Immunity – daily support with key vitamins and adaptogens.

• Athlete-Safe – tested for banned substances.

• Convenient Daily Sachets – easy to carry and mix anywhere.

• Enhanced Recovery – helps reduce fatigue and muscle cramps post-training.

Who Should Use It?

• Athletes training in high-intensity or endurance sports.

• Fitness enthusiasts looking for hydration + immune support in one product.

• People with active lifestyles needing convenient immune defence.

• Anyone exposed to stress, travel, or demanding work routines.

Suggested Use

Mix 1 sachet with 500ml of water. Consume during or after exercise, or once daily to support hydration and immunity.

Note: Do not exceed recommended intake. Store in a cool, dry place.

FAQ

Q1: What makes FourFive Hydro different?
It combines electrolytes with immune-boosting adaptogens and vitamins — a 2-in-1 formula.

Q2: Can I use it every day?
Yes, it’s designed for daily immune support and hydration.

Q3: Is it safe for athletes?
Yes, it’s Informed Sport tested for banned substances.

Q4: Does it contain artificial sweeteners?
No, it’s naturally flavoured with no artificial sweeteners.

Q5: What flavour is it?
Refreshing Orange & Mango.

Hydro Plus are award-winning electrolyte tablets designed to optimise hydration before, during and after exercise—without artificial sweeteners. Each fizzy tab adds 5 essential electrolytes (sodium, potassium, magnesium, chloride, calcium) and 7 water-soluble vitamins for energy, immunity and focus, and every batch is Informed Sport tested for athlete safety. Simply drop one tablet in 500 ml water and sip through training or recovery.

Why Hydro Plus?

• 5 key electrolytes + 7 vitamins for hydration, energy and immunity.

• No artificial sweeteners (sweetened with stevia).

• Informed Sport: every batch banned-substance tested—trusted by athletes.

FAQ — fourfive Hydro Plus Effervescent Tablets

How do I use them?
Drop 1 tablet into 500 ml of water. Let it fully dissolve, then sip before, during, or after exercise. Do not exceed 4 tablets per day.

What do they do?
They top up electrolytes (sodium, potassium, magnesium, calcium, chloride) and B-vitamins + vitamin C to support hydration, muscle/nerve function, and everyday energy.

Do they contain caffeine?
No—Hydro Plus is caffeine-free.

Any artificial sweeteners?
No—sweetened with stevia (steviol glycosides).

Are they suitable for vegans?
Yes—formulated to be vegan friendly.

What’s the calorie/sugar content?
Very low: roughly single-digit kcal per serving with negligible sugars—great when you want hydration without carbs.

Can I make it stronger or weaker?
Yes. Use 1 tab in 250–300 ml for a stronger taste/electrolyte hit, or in 750–1,000 ml for a lighter drink. Keep within the 4-tabs-per-day guideline.

How are they different from isotonic sports drinks?
Hydro Plus focuses on electrolytes + vitamins with minimal carbohydrates. For long endurance where fuel is needed, pair with a carb source (gel, drink, or food).

Are they Informed Sport tested?
Yes—batches are Informed Sport certified, suitable for drug-tested athletes.

Can I stack them with creatine, pre-workout, or electrolytes from other products?
They stack fine with creatine or non-electrolyte pre-workouts. Avoid combining with multiple electrolyte products at once to prevent excess sodium/potassium intake.

Any allergens?
No common allergens are added. Always check the label and avoid use if you’re sensitive to any listed ingredients.

Who shouldn’t use them?
If you’re pregnant/breastfeeding, under medical supervision (e.g., kidney, heart, or blood-pressure conditions), on electrolyte-affecting medication, or buying for under-16s, consult a healthcare professional first.

Storage & shelf life once mixed?
Keep the tube tightly closed, cool and dry. Once mixed, refrigerate and use within 24 hours.