Lucozade Sport is the UK’s best-known isotonic sports drink, formulated with carbohydrates and electrolytes to enhance hydration and help maintain performance during prolonged exercise. Each 750 ml sports-cap bottle delivers fast-absorbed carbs with sodium and B-vitamins in a light, easy-drinking still beverage—perfect before, during and after tough sessions or match days.

Why athletes choose Lucozade Sport

• Carbohydrates + electrolytes: the proven combo for endurance—replaces fluid and sodium while supplying usable energy.

• Isotonic: designed for rapid absorption so you can drink and keep moving.

• Convenient sports-cap: 750 ml format supports sustained intake across a full session.

• Vegan friendly (and vegetarian). Contains a source of phenylalanine (aspartame).

FAQ

Is Lucozade Sport caffeinated?
No—Lucozade Sport is an isotonic carbohydrate-electrolyte drink and does not contain added caffeine.

Is it suitable for vegans?
Yes. Multiple trade listings confirm Lucozade Sport is suitable for vegans and vegetarians.

Why does the label mention phenylalanine?
Because it contains aspartame (a permitted sweetener), which is a source of phenylalanine—people with PKU should take note.

What’s the difference between Lucozade Sport and plain water?
Lucozade Sport provides carbohydrates and sodium, which support hydration and help maintain performance during prolonged exercise; water alone does not.

FitWater is Lucozade Sport’s clean, zero-sugar hydration water. Each 600 ml bottle starts with purified spring water, then adds four key electrolytes—Magnesium, Calcium, Sodium and Chloride—to help maintain fluid balance, support normal muscle function and replace minerals lost through sweat. Ideal before, during or after training, hot-weather days, matches, runs, or anytime you want hydration without sugars or flavours.

Why you’ll love it

• Electrolyte support: formulated with Mg, Ca, Na & Cl to help hydration and muscle/nerve function.

• Light & clean: ~1 kcal per 100 ml, 0 g sugar, 0 g fat—just crisp, enhanced water.

• Ready to drink: convenient 600 ml sports bottle—best served chilled. Brake

How to use

Drink during exercise or throughout the day to support hydration. Suitable for vegans and vegetarians. Brake

FAQ

Is FitWater the same as a sports drink?
No—FitWater is electrolyte water with zero sugar and minimal calories. It’s for hydration and electrolyte top-up without carbs.

Which electrolytes are included?
Magnesium, Calcium, Sodium and Chloride, the minerals most relevant to hydration and muscle function.

How many calories are in a bottle?
About 3.6 kcal per 600 ml bottle.Does it contain caffeine?
No—FitWater is a non-caffeinated hydration drink. (Lucozade Sport lists FitWater as purified water with electrolytes; caffeine is not included.)