Starting the gym can feel overwhelming – protein, creatine, pre-workouts, shakers… it adds up fast. This Gym Starter Pack – Beginner Essentials Bundle keeps things simple and affordable by combining the core products most people actually need to get going, without overcomplicating it.

Instead of guessing what to buy, this bundle gives you a proven combination: protein for recovery, creatine for training performance, clean energy support for workouts or busy days, and a reliable shaker you’ll use daily.

What’s Included

• PHD NUTRITION DIET WHEY 600G
A lean, everyday protein powder designed to support muscle repair and recovery with fewer sugars and calories. Great for post-workout shakes, quick breakfasts or high-protein snacks.

• SWOLE LIFESTYLE CREATINE CAPS 120CAPS
Classic creatine monohydrate in easy-to-take capsules. Creatine is one of the most researched supplements for strength, power and performance – perfect for beginners who want something simple and effective.

• MUSCLE MOOSE MOOSE JUICE 12 x 440ml
A powerful ready-to-drink energy can designed for training days and busy lifestyles. Each can delivers around 200mg of caffeine for focus and alertness, plus BCAAs and B-Vitamins, and it’s zero sugar and low calorie. Great for pre-workout, long work shifts or whenever you need a clean boost without mixing powders.

• SMARTSHAKE SHAKER 700ML
A durable, gym-ready shaker for mixing shakes, pre-workouts and hydration drinks. Leak-resistant with a mixer insert for smooth, lump-free shakes.

Who This Bundle Is For

• New gym-goers who want a simple supplement setup
• People returning to training after a break
• Anyone who wants the basics without wasting money on unnecessary extras
• Gift buyers looking for a practical fitness starter pack

How to Use the Gym Starter Pack

• Protein (PhD Diet Whey): Take 1 serving after training or anytime you need extra protein – breakfast, between meals or evening.
• Creatine (Swole Lifestyle Creatine Caps): Use daily as directed on the label to maintain topped-up creatine levels.
• Energy Drink (Muscle Moose Moose Juice): Use before workouts, during busy days or whenever you need an energy lift.
• Shaker: Use for protein shakes and any powdered supplements.

Why Start With These Four?

• Protein – supports muscle repair and recovery after training
• Creatine – helps support strength and performance during intense training
• Energy Support – helps you stay motivated and consistent when life and training get busy
• Shaker – something you’ll genuinely use every single day

Together, they create a reliable, beginner-friendly setup that covers the essentials without forcing you into extreme supplementation or complicated routines.

Nutritional Information

Full nutritional values, ingredients and allergen details vary by flavour and product. For complete and up-to-date nutritional information, please refer to the individual product pages on our site:

• PHD NUTRITION DIET WHEY 600G
• SWOLE LIFESTYLE CREATINE CAPS 120CAPS
• MUSCLE MOOSE MOOSE JUICE 12 x 440ml
• SMARTSHAKE SHAKER 700ML

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always follow the directions for use on each product.

Elevate your gym game with the Murdered Out SmartShake Insidious Shaker—a 600 ml, all-in-one mixing solution engineered for serious lifters and performance athletes. Its stealthy matte-black design pairs ruthless aesthetics with uncompromising function. Whether you’re mixing pre-workout, protein, or electrolytes, this shaker delivers clump-free results every time.

Key Features & Benefits

1. 600 ml Capacity

   • Perfect volume for standard protein shakes, pre-workout formulas, and hydration blends.

2. Leak-Proof, Snap-Cap Lid

   • Secure flip-top cap and screw-on lid keep contents in place—no spills, even during travel.

3. Integrated Storage Compartments

   • Two removable compartments built into the base, ideal for powder, pills, or snacks.

4. Durable & Safe Construction

   • Made from BPA-free, impact-resistant plastic that’s dishwasher-safe and built to last.

5. Stealth Design

   • All-black “Murdered Out” finish complements any gym setup and makes a bold statement.

Usage & Experience

1. Assemble: Unscrew base compartments and fill with powders or capsules.

2. Mix: Add liquid to the 600 ml fill line, drop in powder, secure lid, and shake vigorously.

3. Store: Snap compartments back in place to carry extras or supplements.

4. Clean: Top-rack dishwasher safe or hand wash with warm soapy water.

FAQ

Q: Are the storage compartments airtight?
A: Yes—the twist-lock design seals powders and pills securely, preventing moisture and spillage.

Q: Can I use this shaker for hot beverages?
A: It’s recommended for cold or room-temperature liquids only.

Q: Is it compatible with standard blender balls?
A: Yes—size and shape accommodate most metal or wire mixing whisks.

Q: How durable is the material?
A: Constructed from thick, BPA-free co-polymer plastic tested for impact resistance.

Add a bit of mayhem to your gym sessions with the iconic The Curse! Skull Shaker by JNX Sports. This eye-catching shaker bottle is designed not only for style but also for functionality to power your workout routine.

Features:

• Leak-Free Screw-On Lid: Keeps your drinks secure and prevents spills, even during intense movement.

• Mixing Ball: Ensures smooth blending of protein powders, shakes, and supplements without lumps.

• Easy to Clean: The simple design makes cleaning hassle-free, and it’s dishwasher safe.

• Generous Capacity: 700ml size holds ample liquid to keep you hydrated through your training.

• BPA-Free: Made from safe, high-quality plastic that’s free from harmful chemicals.

• Dishwasher Safe: Durable and convenient for everyday use.

Whether you’re preparing your pre-workout mix, protein shake, or hydration boost, the Skull Shaker is the perfect companion for gym lovers who want to add personality to their gear.