PhD Charge Pre-Workout is an all-in-one training formula designed to help support energy, focus, and performance during intense workouts. Whether you’re training in the gym, preparing for a high-intensity session, or pushing through demanding workouts, Charge delivers a carefully balanced blend of ingredients to help maximise your training potential.

Each serving contains 200mg caffeine, combined with beta-alanine and alpha GPC to support focus, endurance, and mental performance during training. The result is a powerful pre-workout formula designed to help you stay focused and energised throughout your session.

PhD Charge is ideal for athletes and gym-goers looking for a reliable pre-workout supplement that helps support performance and maintain training intensity.

Key Benefits

• 200mg caffeine per serving for energy and focus
• Beta-alanine to support workout endurance
• Alpha GPC to support mental focus
• Designed to enhance workout performance
• Easy to mix powder formula
• Great-tasting flavours

Pre-Workout Energy Support

Caffeine is one of the most widely used ingredients in sports nutrition and is commonly used before exercise to help increase alertness and energy levels. The 200mg caffeine dose in PhD Charge provides a noticeable boost that helps prepare both mind and body for demanding workouts.

This makes it particularly useful for early morning sessions, long training days, or when you need extra motivation before hitting the gym.

Performance & Endurance

Beta-alanine is included to support muscular endurance during training. It works by helping buffer acid accumulation in muscles during high-intensity exercise, which can help athletes maintain performance for longer periods.

Combined with caffeine, this creates a balanced pre-workout formula that helps support both energy and endurance.

Focus & Training Intensity

Alpha GPC is included in the formula to help support cognitive function and focus during workouts. Maintaining concentration during training can help improve mind-muscle connection and overall workout performance.

When energy, endurance, and focus work together, it becomes easier to maintain intensity throughout your entire workout.

How To Use

Mix one serving with water and consume approximately 20–30 minutes before exercise. This allows the active ingredients time to be absorbed before your workout begins.

Due to the caffeine content, avoid consuming this product close to bedtime.

Frequently Asked Questions

How much caffeine does PhD Charge contain?

Each serving provides 200mg caffeine.

When should I take PhD Charge?

It is typically taken 20–30 minutes before training to help support energy and focus.

Is this suitable for beginners?

If you are new to pre-workouts or sensitive to caffeine, it may be best to start with a smaller serving.

Can I combine it with other supplements?

Yes. Many athletes stack pre-workout supplements with protein powders, creatine, or intra-workout formulas.

Does it contain sugar?

PhD Charge is formulated as a powdered pre-workout supplement and may contain sweeteners for flavour.

PhD Charge Pre-Workout is designed to help deliver the energy, endurance, and focus needed to maximise training performance.

Alpha Neon Cream of Rice is a smooth, easy-to-digest carbohydrate source designed for athletes, bodybuilders, and anyone who needs clean fuel to support training and recovery. Whether you’re preparing for a workout or refuelling after an intense session, this versatile carb source helps deliver steady energy without heavy digestion.

Cream of rice has become one of the most popular carbohydrate options in the fitness world thanks to its simplicity, digestibility, and flexibility. Unlike heavier carbohydrate foods, cream of rice digests quickly and comfortably, making it ideal for both pre-workout and post-workout nutrition.

Alpha Neon Cream of Rice mixes easily with water or milk to create a smooth, warm carb meal that can be customised with your favourite protein powders, nut butters, fruits, or flavourings.

Why Choose Alpha Neon Cream of Rice?

• Clean carbohydrate source
• Easy to digest
• Quick to prepare
• Perfect pre-workout meal
• Great post-workout carbohydrate source
• Versatile meal option

For athletes and gym-goers, carbohydrates play a crucial role in supporting training performance. Glycogen stored in the muscles is the body’s primary fuel during resistance training and high-intensity exercise. Consuming carbohydrates helps replenish these energy stores and maintain training intensity.

Ideal Pre-Workout Carbohydrate

Many athletes prefer cream of rice before training because it provides a simple, easily digestible carbohydrate source that does not feel heavy in the stomach. This makes it a popular choice for early morning workouts or when eating shortly before training.

Because it digests efficiently, it provides usable energy without the sluggish feeling that sometimes comes from larger meals.

Perfect for Post-Workout Recovery

After intense training, the body benefits from replenishing carbohydrate stores. Cream of rice can be combined with protein powder to create a balanced post-workout meal that supports muscle recovery and energy restoration.

This combination helps athletes recover faster and prepare for their next training session.

Versatile Meal Option

Alpha Neon Cream of Rice is extremely versatile. It can be prepared sweet or savoury depending on your preference. Many athletes combine it with whey protein, fruits, cinnamon, or peanut butter to create a customised meal.

Because it mixes smoothly and cooks quickly, it is convenient for busy lifestyles and can be prepared within minutes.

Simple Preparation

Simply mix the desired serving with hot water or milk and stir until smooth. The consistency can be adjusted depending on how thick you prefer your meal.

It can also be blended into shakes or used as part of meal preparation.

Frequently Asked Questions

What is cream of rice?

Cream of rice is a finely milled rice cereal that provides a simple carbohydrate source. It is widely used by athletes because it is easy to digest and quick to prepare.

Is cream of rice good before workouts?

Yes. Many athletes consume cream of rice before training because it provides easily digestible carbohydrates that help fuel exercise.

Can I mix cream of rice with protein powder?

Yes. Cream of rice is commonly combined with whey protein or plant protein to create a balanced meal containing both carbohydrates and protein.

Is it suitable for daily use?

Cream of rice can be consumed daily as part of a balanced diet and is often used by athletes as a regular carbohydrate source.

When is the best time to eat cream of rice?

It can be consumed before workouts for energy or after workouts to replenish glycogen stores.

Alpha Neon Cream of Rice is a simple, convenient carbohydrate option that helps support energy, training performance, and recovery.

NOCCO FOCUS is built for one job: helping you lock in. Whether you’re heading into training, need a clean boost for work, or want something sharp for studying, NOCCO FOCUS delivers a crisp, sugar-free energy drink experience with a functional edge.

Each 330ml can contains 180mg of caffeine and includes six vitamins (niacin, vitamin B6, folic acid, biotin, and vitamin B12). It’s also sugar free and carbonated, giving you a refreshing, zero-sugar option when you want energy without the heavy feeling of sugary drinks.

What Makes NOCCO FOCUS Different?

Plenty of energy drinks exist. Most of them either overload you with sugar, taste artificial, or hit hard then crash. NOCCO FOCUS keeps it simple and clean:

• 180mg caffeine per can for a noticeable boost
• Sugar free and 0g fat / 0g carbs
• Carbonated and refreshing – easy to drink chilled
• Contains green tea extract and a blend of key vitamins

It’s a great pick for people who want an energy drink that fits around training and active lifestyles without adding extra calories. It also suits anyone trying to stay on top of focus and productivity while keeping sugar intake low.

Flavours That Don’t Get Boring

NOCCO FOCUS comes in multiple flavour options, each designed to be refreshing rather than syrupy. From fruity blends to sharper sour flavours, there’s something for every taste preference. Keep a case in the fridge and you’ve got an easy grab-and-go boost whenever you need it.

When Should You Drink NOCCO FOCUS?

Most people use NOCCO FOCUS in one of these moments:

• Pre-workout: drink 15–30 minutes before training for energy and intensity
• Work & studying: when you need to concentrate and stay productive
• Busy days: a sugar-free alternative to high-calorie coffee shop drinks

Because it contains a high caffeine dose, it’s best enjoyed earlier in the day or well before bedtime.

Ingredients Overview

NOCCO FOCUS contains carbonated water, caffeine, green tea extract, vitamins (niacin, B6, folic acid, biotin, B12), citric acid as an acidity regulator, flavourings, and sucralose as a sweetener. Nutritional facts and ingredients may vary slightly between flavours.

Frequently Asked Questions

How much caffeine is in NOCCO FOCUS?

Each 330ml can contains 180mg of caffeine.

Is NOCCO FOCUS sugar free?

Yes. NOCCO FOCUS is sugar free.

Does it contain calories or carbs?

According to the product info provided, it contains 0g protein, 0g carbohydrates, 0g fat per serving.

Is it suitable before workouts?

Yes, many people use it as a pre-workout energy drink due to the 180mg caffeine content. If you’re sensitive to caffeine, start with a smaller caffeine intake first.

Can I drink it late in the day?

Because it contains a high caffeine dose, it may affect sleep if consumed late. Timing depends on your caffeine tolerance.

Do flavours differ nutritionally?

They can vary slightly. Always check the label for the exact flavour you’re using.

NOCCO FOCUS is a clean, sharp, sugar-free energy drink designed for focus, training intensity, and busy days. If you want a refreshing carbonated boost without sugar, it’s a strong choice to keep stocked.

Jack3d is back. Not as a scoop. Not as a powder. As a can.

The legendary pre-workout that changed the game has been reborn as a carbonated, ready-to-drink energy formula built for intensity. USP Labs Jack3d Energy delivers 160mg caffeine per can alongside 3000mg L-Citrulline, 1000mg L-Tyrosine, 1000mg Taurine and 30mg Zynamite® (mango leaf extract) — all in one convenient 500ml can.

No mixing. No measuring. No waiting. Crack it open and go.

What Makes Jack3d Energy Different?

This is not your average high-street energy drink loaded with sugar and empty stimulation. Jack3d Energy is built on performance-driven ingredients traditionally found in advanced pre-workouts.

• 160mg Caffeine – Delivers fast-acting mental alertness and energy.
• 3000mg L-Citrulline – Supports nitric oxide production and performance.
• 1000mg L-Tyrosine – Helps maintain focus during demanding tasks.
• 1000mg Taurine – Supports endurance and hydration balance.
• 30mg Zynamite® – Mango leaf extract designed to enhance drive and intensity.
• Vitamin C, B3, B6 & B12 – Contribute to normal energy metabolism and reduced fatigue.

This combination makes Jack3d Energy ideal for gym sessions, long work shifts, study focus, travel days or whenever you need a serious performance boost.

Zero Sugar. Hardcore Formula.

Jack3d Energy delivers impact without the sugar crash. It’s carbonated, refreshing and available in bold flavours like Lemon Lime and Tropical Punch.

Each can contains a carefully balanced formula designed for moments when average simply isn’t enough.

Who Is It For?

Gym-goers wanting pre-workout intensity without powder
Busy professionals needing sharp focus
Drivers, shift workers and students
Anyone who prefers ready-to-drink performance support

How To Use

Consume 1 can (500ml) when a boost is needed. Best served chilled.

Important Information

High caffeine content (32mg per 100ml). Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine.

Food supplements and energy drinks should not replace a varied, balanced diet and healthy lifestyle.

Why Buy Jack3d Energy from Your Supplement Store?

100% authentic UK stock
Fast dispatch
Competitive pricing
Trusted supplement retailer

If you don’t do subtle, Jack3d doesn’t either. Crack the can. Feel the surge.

Frequently Asked Questions (FAQ)

How much caffeine is in Jack3d Energy?

Each 500ml can contains 160mg of caffeine (32mg per 100ml).

Is Jack3d Energy sugar free?

Yes. Jack3d Energy is a zero sugar carbonated energy drink.

When should I drink Jack3d Energy?

Drink one can when you need a boost — before training, during long shifts, studying, or any time you need extra drive and focus. Best served chilled.

Can I use it as a pre-workout?

Yes. It’s designed with performance-style ingredients like L-Citrulline, L-Tyrosine, Taurine and Zynamite®, making it ideal as a ready-to-drink pre-workout alternative.

What is Zynamite®?

Zynamite® is a mango leaf extract included to help support intensity and drive alongside caffeine and amino acids.

How many cans should I drink per day?

Stick to 1 can per day. This is a high-caffeine drink and should be used responsibly.

Who should NOT use Jack3d Energy?

Not recommended for children, pregnant or breastfeeding women, or anyone sensitive to caffeine.

Does it contain allergens?

The product states it does not contain allergens, but it may contain traces of gluten, eggs, fish, peanuts, soy, milk (including lactose), nuts, celery, mustard, and sesame seeds.

How should I store it?

Store in a cool, dry place. Best before date is on the bottom of the can.

NXT Nutrition TNT Nuclear 420g is a next-generation pre-workout designed for athletes, lifters, and high-performers who demand maximum energy, strength, and focus from every training session. Built around a powerful, fully disclosed formula, TNT Nuclear delivers a precise blend of performance-driven ingredients that work together to ignite intensity, enhance endurance, and support explosive workouts without compromise.

At the core of TNT Nuclear is 200mg of caffeine per serving, providing fast-acting energy to kick-start your workout and sharpen mental focus. This moderate yet effective caffeine dose is ideal for those who want strong stimulation without excessive jitters, allowing you to train hard while maintaining control and concentration throughout your session.

To support blood flow, muscle pumps, and overall performance, TNT Nuclear includes 4000mg of Citrulline Malate per serving. Citrulline Malate plays a key role in increasing nitric oxide production, helping improve circulation, oxygen delivery, and nutrient transport to working muscles. This translates into better endurance, fuller muscle pumps, and sustained output during high-volume or intense training.

Strength and power are further enhanced with 3000mg of Creatine Monohydrate, one of the most researched and proven performance supplements available. Creatine supports ATP regeneration, helping you lift heavier, perform more repetitions, and maintain strength across multiple sets. Whether you’re focused on hypertrophy, strength training, or explosive movements, creatine is essential for consistent progress.

For endurance and muscular stamina, TNT Nuclear delivers 3000mg of Beta-Alanine per serving. Beta-alanine helps buffer lactic acid buildup during intense exercise, delaying fatigue and allowing you to push harder for longer. The familiar tingling sensation (paresthesia) is normal and a sign the ingredient is active and working in your system.

To support focus, hydration, and overall workout performance, the formula also includes 1500mg of Taurine. Taurine plays a role in muscle contraction, fluid balance, and mental focus, helping you stay locked in during demanding training sessions. This is paired with 460mg of electrolytes to help maintain hydration and electrolyte balance, particularly during heavy sweating or long workouts.

TNT Nuclear is designed to mix smoothly and taste exceptional, making it easy to use consistently. With a wide range of bold, refreshing flavours, it delivers a clean, fast-hitting pre-workout experience without unnecessary fillers. Each tub provides 30 servings, making it a cost-effective and reliable addition to your training routine.

Whether you’re training early mornings, pushing through late-night sessions, or chasing new personal bests, NXT Nutrition TNT Nuclear is built to fuel your performance when it matters most. Ignite your training, elevate your focus, and take your workouts to the next level.

Frequently Asked Questions

Who is TNT Nuclear suitable for?
TNT Nuclear is suitable for experienced gym-goers, athletes, and individuals looking for enhanced energy, strength, and endurance during training. It is not recommended for children, pregnant or breastfeeding women, or those sensitive to caffeine.

How should I take TNT Nuclear?
Mix one serving with water and consume approximately 20–30 minutes before training. Do not exceed the recommended daily intake.

Does TNT Nuclear cause tingling?
Yes, due to the beta-alanine content, a tingling sensation may occur. This is completely normal and temporary.

Can I stack this with other supplements?
TNT Nuclear can be stacked with protein powders and recovery supplements. Avoid combining with other high-stimulant products.

NXT Nutrition TNT Nuclear is a zero-sugar, high-performance energy drink designed for athletes, gym-goers, and individuals who demand intense focus, clean energy, and rapid performance support. Supplied in a convenient case of 12 x 330ml cans, TNT Nuclear delivers a powerful combination of caffeine, amino acids, and performance-enhancing ingredients in a refreshing, carbonated format.

Starting the gym can feel overwhelming – protein, creatine, pre-workouts, shakers… it adds up fast. This Gym Starter Pack – Beginner Essentials Bundle keeps things simple and affordable by combining the core products most people actually need to get going, without overcomplicating it.

Instead of guessing what to buy, this bundle gives you a proven combination: protein for recovery, creatine for training performance, clean energy support for workouts or busy days, and a reliable shaker you’ll use daily.

What’s Included

• PHD NUTRITION DIET WHEY 600G
A lean, everyday protein powder designed to support muscle repair and recovery with fewer sugars and calories. Great for post-workout shakes, quick breakfasts or high-protein snacks.

• SWOLE LIFESTYLE CREATINE CAPS 120CAPS
Classic creatine monohydrate in easy-to-take capsules. Creatine is one of the most researched supplements for strength, power and performance – perfect for beginners who want something simple and effective.

• MUSCLE MOOSE MOOSE JUICE 12 x 440ml
A powerful ready-to-drink energy can designed for training days and busy lifestyles. Each can delivers around 200mg of caffeine for focus and alertness, plus BCAAs and B-Vitamins, and it’s zero sugar and low calorie. Great for pre-workout, long work shifts or whenever you need a clean boost without mixing powders.

• SMARTSHAKE SHAKER 700ML
A durable, gym-ready shaker for mixing shakes, pre-workouts and hydration drinks. Leak-resistant with a mixer insert for smooth, lump-free shakes.

Who This Bundle Is For

• New gym-goers who want a simple supplement setup
• People returning to training after a break
• Anyone who wants the basics without wasting money on unnecessary extras
• Gift buyers looking for a practical fitness starter pack

How to Use the Gym Starter Pack

• Protein (PhD Diet Whey): Take 1 serving after training or anytime you need extra protein – breakfast, between meals or evening.
• Creatine (Swole Lifestyle Creatine Caps): Use daily as directed on the label to maintain topped-up creatine levels.
• Energy Drink (Muscle Moose Moose Juice): Use before workouts, during busy days or whenever you need an energy lift.
• Shaker: Use for protein shakes and any powdered supplements.

Why Start With These Four?

• Protein – supports muscle repair and recovery after training
• Creatine – helps support strength and performance during intense training
• Energy Support – helps you stay motivated and consistent when life and training get busy
• Shaker – something you’ll genuinely use every single day

Together, they create a reliable, beginner-friendly setup that covers the essentials without forcing you into extreme supplementation or complicated routines.

Nutritional Information

Full nutritional values, ingredients and allergen details vary by flavour and product. For complete and up-to-date nutritional information, please refer to the individual product pages on our site:

• PHD NUTRITION DIET WHEY 600G
• SWOLE LIFESTYLE CREATINE CAPS 120CAPS
• MUSCLE MOOSE MOOSE JUICE 12 x 440ml
• SMARTSHAKE SHAKER 700ML

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always follow the directions for use on each product.

Chemical Warfare Nitro Pump 400g is a non-stimulant pre / pump formula designed for lifters who want the good stuff — pumps, blood flow, focus, hydration support — without caffeine jitters. If you train later in the day, avoid stimulants, or simply want a dedicated pump product you can stack, Nitro Pump fits that role.

What Nitro Pump is for

This is a non-stim product. That means you can take it pre-workout for a pump-and-focus experience without changing your heart rate into a drum solo. It’s also a great stack partner for stimulant pre-workouts, because you can combine it with a stim product to get both energy and a stronger pump profile.

Pump support: not just one ingredient

Nitro Pump combines classic pump building blocks with branded compounds used in premium formulas:

• L‑Citrulline: a staple amino used in pump formulas for nitric oxide support pathways.
• Nitrosigine®: commonly included for nitric oxide and blood-flow support.
• GlycerSize® (glycerol powder): often used for “fullness” and hydration-style support.
• S7®: a branded ingredient frequently used for nitric oxide support.

The goal is that “tight” training feel people chase on upper-body days — plus better mind-muscle connection when you’re trying to train with intent.

Non-stim performance support

Because Nitro Pump is non-stim, it leans into ingredients that can support session quality without relying on caffeine:

• Betaine Anhydrous: widely used in performance formulas.
• Taurine: popular for performance and training feel.

Focus and cognition support

Some pump products ignore the brain. Nitro Pump includes a cognitive blend with N‑Acetyl L‑Tyrosine and Huperzine A to support focus — helpful for longer sessions where attention tends to drift.

Hydration and electrolytes

Pumps and hydration go together. Nitro Pump includes electrolytes (including sodium, potassium, magnesium) to support hydration and help reduce the chance of cramping during training — especially if you sweat heavily.

How to use Nitro Pump

Mix 1 serving with water and take it 20–30 minutes before training. For a bigger pump feel, many users prefer more water. If you’re stacking with a stimulant pre-workout, start conservatively and assess tolerance.

FAQs

Is Nitro Pump stimulant-free?

Yes — it’s positioned as non-stim and caffeine isn’t listed in the ingredients provided.

Can I stack Nitro Pump with a pre-workout?

Yes. It’s commonly stacked to combine strong pumps with stimulant energy (if you choose to use stimulants).

When should I take it?

Typically 20–30 minutes pre-workout, but you can adjust based on preference.

Will it help with cramping?

It includes electrolytes (sodium, potassium, magnesium) which support hydration and muscle function — helpful if cramping is linked to fluid/electrolyte loss.

Is it suitable for late-night training?

Because it’s non-stim, it’s a better option for evening sessions compared to caffeine-heavy pre-workouts.

Bottom line: Nitro Pump is for anyone who wants a serious pump experience without stimulants — or a dedicated pump upgrade to stack with their favourite pre-workout.