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	<title>Pre-Workout &amp; Energy &#8211; Your Supplement Store</title>
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	<title>Pre-Workout &amp; Energy &#8211; Your Supplement Store</title>
	<link>https://yoursupplementstore.co.uk</link>
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<site xmlns="com-wordpress:feed-additions:1">186935971</site>	<item>
		<title>PHD CHARGE ALL-IN-ONE PRE WORKOUT 300G</title>
		<link>https://yoursupplementstore.co.uk/product/phd-charge-all-in-one-pre-workout-300g/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 16:03:14 +0000</pubDate>
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					<description><![CDATA[<h4>PHD CHARGE ALL-IN-ONE PRE WORKOUT 300G All-in-one pre-workout powder providing 200mg caffeine, beta-alanine, and alpha GPC to help support energy, focus, and training performance.</h4>]]></description>
										<content:encoded><![CDATA[<h2>PHD CHARGE ALL-IN-ONE PRE WORKOUT 300G</h2>
<p><strong>PhD Charge Pre-Workout</strong> is an all-in-one training formula designed to help support energy, focus, and performance during intense workouts. Whether you&#8217;re training in the gym, preparing for a high-intensity session, or pushing through demanding workouts, Charge delivers a carefully balanced blend of ingredients to help maximise your training potential.</p>
<p>Each serving contains <strong>200mg caffeine</strong>, combined with <strong>beta-alanine and alpha GPC</strong> to support focus, endurance, and mental performance during training. The result is a powerful pre-workout formula designed to help you stay focused and energised throughout your session.</p>
<p>PhD Charge is ideal for athletes and gym-goers looking for a reliable pre-workout supplement that helps support performance and maintain training intensity.</p>
<h3>Key Benefits</h3>
<ul>
<li>200mg caffeine per serving for energy and focus</li>
<li>Beta-alanine to support workout endurance</li>
<li>Alpha GPC to support mental focus</li>
<li>Designed to enhance workout performance</li>
<li>Easy to mix powder formula</li>
<li>Great-tasting flavours</li>
</ul>
<h3>Pre-Workout Energy Support</h3>
<p>Caffeine is one of the most widely used ingredients in sports nutrition and is commonly used before exercise to help increase alertness and energy levels. The 200mg caffeine dose in PhD Charge provides a noticeable boost that helps prepare both mind and body for demanding workouts.</p>
<p>This makes it particularly useful for early morning sessions, long training days, or when you need extra motivation before hitting the gym.</p>
<h3>Performance &amp; Endurance</h3>
<p>Beta-alanine is included to support muscular endurance during training. It works by helping buffer acid accumulation in muscles during high-intensity exercise, which can help athletes maintain performance for longer periods.</p>
<p>Combined with caffeine, this creates a balanced pre-workout formula that helps support both energy and endurance.</p>
<h3>Focus &amp; Training Intensity</h3>
<p>Alpha GPC is included in the formula to help support cognitive function and focus during workouts. Maintaining concentration during training can help improve mind-muscle connection and overall workout performance.</p>
<p>When energy, endurance, and focus work together, it becomes easier to maintain intensity throughout your entire workout.</p>
<h3>How To Use</h3>
<p>Mix one serving with water and consume approximately 20–30 minutes before exercise. This allows the active ingredients time to be absorbed before your workout begins.</p>
<p>Due to the caffeine content, avoid consuming this product close to bedtime.</p>
<h3>Frequently Asked Questions</h3>
<h4>How much caffeine does PhD Charge contain?</h4>
<p>Each serving provides <strong>200mg caffeine</strong>.</p>
<h4>When should I take PhD Charge?</h4>
<p>It is typically taken <strong>20–30 minutes before training</strong> to help support energy and focus.</p>
<h4>Is this suitable for beginners?</h4>
<p>If you are new to pre-workouts or sensitive to caffeine, it may be best to start with a smaller serving.</p>
<h4>Can I combine it with other supplements?</h4>
<p>Yes. Many athletes stack pre-workout supplements with protein powders, creatine, or intra-workout formulas.</p>
<h4>Does it contain sugar?</h4>
<p>PhD Charge is formulated as a powdered pre-workout supplement and may contain sweeteners for flavour.</p>
<p><strong>PhD Charge Pre-Workout</strong> is designed to help deliver the energy, endurance, and focus needed to maximise training performance.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10132</post-id>	</item>
		<item>
		<title>ALPHA NEON CREAM OF RICE 2KG</title>
		<link>https://yoursupplementstore.co.uk/product/alpha-neon-cream-of-rice-2kg/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Mon, 09 Mar 2026 13:24:09 +0000</pubDate>
				<guid isPermaLink="false">https://yoursupplementstore.co.uk/?post_type=product&#038;p=10124</guid>

					<description><![CDATA[<h4>ALPHA NEON CREAM OF RICE 2KG Easy-digesting carbohydrate source ideal for pre-workout fuel or post-workout recovery. Quick to prepare and easy to customise with protein powders and flavourings.</h4>]]></description>
										<content:encoded><![CDATA[<h2>ALPHA NEON CREAM OF RICE 2KG</h2>
<p><strong>Alpha Neon Cream of Rice</strong> is a smooth, easy-to-digest carbohydrate source designed for athletes, bodybuilders, and anyone who needs clean fuel to support training and recovery. Whether you&#8217;re preparing for a workout or refuelling after an intense session, this versatile carb source helps deliver steady energy without heavy digestion.</p>
<p>Cream of rice has become one of the most popular carbohydrate options in the fitness world thanks to its simplicity, digestibility, and flexibility. Unlike heavier carbohydrate foods, cream of rice digests quickly and comfortably, making it ideal for both pre-workout and post-workout nutrition.</p>
<p>Alpha Neon Cream of Rice mixes easily with water or milk to create a smooth, warm carb meal that can be customised with your favourite protein powders, nut butters, fruits, or flavourings.</p>
<h3>Why Choose Alpha Neon Cream of Rice?</h3>
<ul>
<li>Clean carbohydrate source</li>
<li>Easy to digest</li>
<li>Quick to prepare</li>
<li>Perfect pre-workout meal</li>
<li>Great post-workout carbohydrate source</li>
<li>Versatile meal option</li>
</ul>
<p>For athletes and gym-goers, carbohydrates play a crucial role in supporting training performance. Glycogen stored in the muscles is the body’s primary fuel during resistance training and high-intensity exercise. Consuming carbohydrates helps replenish these energy stores and maintain training intensity.</p>
<h3>Ideal Pre-Workout Carbohydrate</h3>
<p>Many athletes prefer cream of rice before training because it provides a simple, easily digestible carbohydrate source that does not feel heavy in the stomach. This makes it a popular choice for early morning workouts or when eating shortly before training.</p>
<p>Because it digests efficiently, it provides usable energy without the sluggish feeling that sometimes comes from larger meals.</p>
<h3>Perfect for Post-Workout Recovery</h3>
<p>After intense training, the body benefits from replenishing carbohydrate stores. Cream of rice can be combined with protein powder to create a balanced post-workout meal that supports muscle recovery and energy restoration.</p>
<p>This combination helps athletes recover faster and prepare for their next training session.</p>
<h3>Versatile Meal Option</h3>
<p>Alpha Neon Cream of Rice is extremely versatile. It can be prepared sweet or savoury depending on your preference. Many athletes combine it with whey protein, fruits, cinnamon, or peanut butter to create a customised meal.</p>
<p>Because it mixes smoothly and cooks quickly, it is convenient for busy lifestyles and can be prepared within minutes.</p>
<h3>Simple Preparation</h3>
<p>Simply mix the desired serving with hot water or milk and stir until smooth. The consistency can be adjusted depending on how thick you prefer your meal.</p>
<p>It can also be blended into shakes or used as part of meal preparation.</p>
<h3>Frequently Asked Questions</h3>
<h4>What is cream of rice?</h4>
<p>Cream of rice is a finely milled rice cereal that provides a simple carbohydrate source. It is widely used by athletes because it is easy to digest and quick to prepare.</p>
<h4>Is cream of rice good before workouts?</h4>
<p>Yes. Many athletes consume cream of rice before training because it provides easily digestible carbohydrates that help fuel exercise.</p>
<h4>Can I mix cream of rice with protein powder?</h4>
<p>Yes. Cream of rice is commonly combined with whey protein or plant protein to create a balanced meal containing both carbohydrates and protein.</p>
<h4>Is it suitable for daily use?</h4>
<p>Cream of rice can be consumed daily as part of a balanced diet and is often used by athletes as a regular carbohydrate source.</p>
<h4>When is the best time to eat cream of rice?</h4>
<p>It can be consumed before workouts for energy or after workouts to replenish glycogen stores.</p>
<p><strong>Alpha Neon Cream of Rice</strong> is a simple, convenient carbohydrate option that helps support energy, training performance, and recovery.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10124</post-id>	</item>
		<item>
		<title>NOCCO FOCUS 12X330ML</title>
		<link>https://yoursupplementstore.co.uk/product/nocco-focus-12x330ml/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Wed, 18 Feb 2026 10:21:31 +0000</pubDate>
				<guid isPermaLink="false">https://yoursupplementstore.co.uk/?post_type=product&#038;p=10109</guid>

					<description><![CDATA[<h4 class="product-name">NOCCO FOCUS 12X330ML Sugar-free carbonated energy drink with 180mg caffeine per can, green tea extract and six vitamins. Zero sugar and ultra refreshing — ideal for focus or pre-workout.</h4>]]></description>
										<content:encoded><![CDATA[<h2>NOCCO FOCUS 12x330ml – Sugar-Free Energy Drink with 180mg Caffeine</h2>
<p><strong>NOCCO FOCUS</strong> is built for one job: helping you lock in. Whether you’re heading into training, need a clean boost for work, or want something sharp for studying, NOCCO FOCUS delivers a crisp, sugar-free energy drink experience with a functional edge.</p>
<p>Each 330ml can contains <strong>180mg of caffeine</strong> and includes <strong>six vitamins</strong> (niacin, vitamin B6, folic acid, biotin, and vitamin B12). It’s also <strong>sugar free</strong> and <strong>carbonated</strong>, giving you a refreshing, zero-sugar option when you want energy without the heavy feeling of sugary drinks.</p>
<h3>What Makes NOCCO FOCUS Different?</h3>
<p>Plenty of energy drinks exist. Most of them either overload you with sugar, taste artificial, or hit hard then crash. NOCCO FOCUS keeps it simple and clean:</p>
<ul>
<li><strong>180mg caffeine per can</strong> for a noticeable boost</li>
<li><strong>Sugar free</strong> and <strong>0g fat / 0g carbs</strong></li>
<li><strong>Carbonated</strong> and refreshing – easy to drink chilled</li>
<li>Contains <strong>green tea extract</strong> and a blend of key vitamins</li>
</ul>
<p>It’s a great pick for people who want an energy drink that fits around training and active lifestyles without adding extra calories. It also suits anyone trying to stay on top of focus and productivity while keeping sugar intake low.</p>
<h3>Flavours That Don’t Get Boring</h3>
<p>NOCCO FOCUS comes in multiple flavour options, each designed to be refreshing rather than syrupy. From fruity blends to sharper sour flavours, there’s something for every taste preference. Keep a case in the fridge and you’ve got an easy grab-and-go boost whenever you need it.</p>
<h3>When Should You Drink NOCCO FOCUS?</h3>
<p>Most people use NOCCO FOCUS in one of these moments:</p>
<ul>
<li><strong>Pre-workout:</strong> drink 15–30 minutes before training for energy and intensity</li>
<li><strong>Work &amp; studying:</strong> when you need to concentrate and stay productive</li>
<li><strong>Busy days:</strong> a sugar-free alternative to high-calorie coffee shop drinks</li>
</ul>
<p>Because it contains a high caffeine dose, it’s best enjoyed earlier in the day or well before bedtime.</p>
<h3>Ingredients Overview</h3>
<p>NOCCO FOCUS contains carbonated water, caffeine, green tea extract, vitamins (niacin, B6, folic acid, biotin, B12), citric acid as an acidity regulator, flavourings, and sucralose as a sweetener. Nutritional facts and ingredients may vary slightly between flavours.</p>
<h3>Frequently Asked Questions</h3>
<h4>How much caffeine is in NOCCO FOCUS?</h4>
<p>Each 330ml can contains <strong>180mg of caffeine</strong>.</p>
<h4>Is NOCCO FOCUS sugar free?</h4>
<p>Yes. NOCCO FOCUS is <strong>sugar free</strong>.</p>
<h4>Does it contain calories or carbs?</h4>
<p>According to the product info provided, it contains <strong>0g protein, 0g carbohydrates, 0g fat</strong> per serving.</p>
<h4>Is it suitable before workouts?</h4>
<p>Yes, many people use it as a pre-workout energy drink due to the 180mg caffeine content. If you’re sensitive to caffeine, start with a smaller caffeine intake first.</p>
<h4>Can I drink it late in the day?</h4>
<p>Because it contains a high caffeine dose, it may affect sleep if consumed late. Timing depends on your caffeine tolerance.</p>
<h4>Do flavours differ nutritionally?</h4>
<p>They can vary slightly. Always check the label for the exact flavour you’re using.</p>
<p><strong>NOCCO FOCUS</strong> is a clean, sharp, sugar-free energy drink designed for focus, training intensity, and busy days. If you want a refreshing carbonated boost without sugar, it’s a strong choice to keep stocked.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10109</post-id>	</item>
		<item>
		<title>USP LABS JACK3D ENERGY 12X500ML</title>
		<link>https://yoursupplementstore.co.uk/product/usp-labs-jack3d-energy-12x500ml/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Mon, 16 Feb 2026 10:24:54 +0000</pubDate>
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					<description><![CDATA[<h4>USP LABS JACK3D ENERGY 12X500ML Carbonated performance energy drink with 160mg caffeine, 3000mg L-Citrulline, 1000mg L-Tyrosine and Zynamite®. Zero sugar, ready-to-drink intensity in every 500ml can.</h4>]]></description>
										<content:encoded><![CDATA[<h2 data-rm-block-id="block-1">USP Labs Jack3d Energy 12 x 500ml</h2>
<p data-rm-block-id="block-2"><strong>Jack3d is back.</strong> Not as a scoop. Not as a powder. As a can.</p>
<p data-rm-block-id="block-3">The legendary pre-workout that changed the game has been reborn as a carbonated, ready-to-drink energy formula built for intensity. <strong>USP Labs Jack3d Energy</strong> delivers 160mg caffeine per can alongside 3000mg L-Citrulline, 1000mg L-Tyrosine, 1000mg Taurine and 30mg Zynamite® (mango leaf extract) — all in one convenient 500ml can.</p>
<p data-rm-block-id="block-4">No mixing. No measuring. No waiting. Crack it open and go.</p>
<h3 data-rm-block-id="block-5">What Makes Jack3d Energy Different?</h3>
<p data-rm-block-id="block-6">This is not your average high-street energy drink loaded with sugar and empty stimulation. Jack3d Energy is built on performance-driven ingredients traditionally found in advanced pre-workouts.</p>
<ul>
<li data-rm-block-id="block-7"><strong>160mg Caffeine</strong> – Delivers fast-acting mental alertness and energy.</li>
<li data-rm-block-id="block-8"><strong>3000mg L-Citrulline</strong> – Supports nitric oxide production and performance.</li>
<li data-rm-block-id="block-9"><strong>1000mg L-Tyrosine</strong> – Helps maintain focus during demanding tasks.</li>
<li data-rm-block-id="block-10"><strong>1000mg Taurine</strong> – Supports endurance and hydration balance.</li>
<li data-rm-block-id="block-11"><strong>30mg Zynamite®</strong> – Mango leaf extract designed to enhance drive and intensity.</li>
<li data-rm-block-id="block-12"><strong>Vitamin C, B3, B6 &amp; B12</strong> – Contribute to normal energy metabolism and reduced fatigue.</li>
</ul>
<p data-rm-block-id="block-13">This combination makes Jack3d Energy ideal for gym sessions, long work shifts, study focus, travel days or whenever you need a serious performance boost.</p>
<h3 data-rm-block-id="block-14">Zero Sugar. Hardcore Formula.</h3>
<p data-rm-block-id="block-15">Jack3d Energy delivers impact without the sugar crash. It’s carbonated, refreshing and available in bold flavours like Lemon Lime and Tropical Punch.</p>
<p data-rm-block-id="block-16">Each can contains a carefully balanced formula designed for moments when average simply isn’t enough.</p>
<h3 data-rm-block-id="block-17">Who Is It For?</h3>
<p data-rm-block-id="block-18"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Gym-goers wanting pre-workout intensity without powder<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Busy professionals needing sharp focus<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Drivers, shift workers and students<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Anyone who prefers ready-to-drink performance support</p>
<h3 data-rm-block-id="block-19">How To Use</h3>
<p data-rm-block-id="block-20">Consume 1 can (500ml) when a boost is needed. Best served chilled.</p>
<h3 data-rm-block-id="block-21">Important Information</h3>
<p data-rm-block-id="block-22"><strong>High caffeine content (32mg per 100ml).</strong> Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine.</p>
<p data-rm-block-id="block-23">Food supplements and energy drinks should not replace a varied, balanced diet and healthy lifestyle.</p>
<h3 data-rm-block-id="block-24">Why Buy Jack3d Energy from Your Supplement Store?</h3>
<p data-rm-block-id="block-25"><img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> 100% authentic UK stock<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Fast dispatch<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Competitive pricing<br />
<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2714.png" alt="✔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Trusted supplement retailer</p>
<p data-rm-block-id="block-26">If you don’t do subtle, Jack3d doesn’t either. Crack the can. Feel the surge.</p>
<p data-rm-block-id="block-27">
<h2 data-rm-block-id="block-28">Frequently Asked Questions (FAQ)</h2>
<h3 data-rm-block-id="block-29">How much caffeine is in Jack3d Energy?</h3>
<p data-rm-block-id="block-30">Each 500ml can contains <strong>160mg of caffeine</strong> (32mg per 100ml).</p>
<h3 data-rm-block-id="block-31">Is Jack3d Energy sugar free?</h3>
<p data-rm-block-id="block-32">Yes. Jack3d Energy is a <strong>zero sugar</strong> carbonated energy drink.</p>
<h3 data-rm-block-id="block-33">When should I drink Jack3d Energy?</h3>
<p data-rm-block-id="block-34">Drink <strong>one can</strong> when you need a boost — before training, during long shifts, studying, or any time you need extra drive and focus. Best served chilled.</p>
<h3 data-rm-block-id="block-35">Can I use it as a pre-workout?</h3>
<p data-rm-block-id="block-36">Yes. It’s designed with performance-style ingredients like <strong>L-Citrulline</strong>, <strong>L-Tyrosine</strong>, <strong>Taurine</strong> and <strong>Zynamite®</strong>, making it ideal as a ready-to-drink pre-workout alternative.</p>
<h3 data-rm-block-id="block-37">What is Zynamite®?</h3>
<p data-rm-block-id="block-38">Zynamite® is a <strong>mango leaf extract</strong> included to help support intensity and drive alongside caffeine and amino acids.</p>
<h3 data-rm-block-id="block-39">How many cans should I drink per day?</h3>
<p data-rm-block-id="block-40">Stick to <strong>1 can per day</strong>. This is a high-caffeine drink and should be used responsibly.</p>
<h3 data-rm-block-id="block-41">Who should NOT use Jack3d Energy?</h3>
<p data-rm-block-id="block-42">Not recommended for <strong>children</strong>, <strong>pregnant or breastfeeding women</strong>, or anyone <strong>sensitive to caffeine</strong>.</p>
<h3 data-rm-block-id="block-43">Does it contain allergens?</h3>
<p data-rm-block-id="block-44">The product states it <strong>does not contain allergens</strong>, but it <strong>may contain traces</strong> of gluten, eggs, fish, peanuts, soy, milk (including lactose), nuts, celery, mustard, and sesame seeds.</p>
<h3 data-rm-block-id="block-45">How should I store it?</h3>
<p data-rm-block-id="block-46">Store in a <strong>cool, dry place</strong>. Best before date is on the bottom of the can.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">10098</post-id>	</item>
		<item>
		<title>NXT NUTRITION TNT NUCLEAR 420G</title>
		<link>https://yoursupplementstore.co.uk/product/nxt-nutrition-tnt-nuclear-420g/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Tue, 13 Jan 2026 10:43:36 +0000</pubDate>
				<guid isPermaLink="false">https://yoursupplementstore.co.uk/?post_type=product&#038;p=9899</guid>

					<description><![CDATA[<h4>High-performance pre-workout delivering 200mg caffeine, citrulline malate, creatine, beta-alanine, taurine, and electrolytes to support energy, focus, strength, and endurance.</h4>]]></description>
										<content:encoded><![CDATA[<h2 class="product-name">NXT NUTRITION TNT NUCLEAR 420G</h2>
<p><strong>NXT Nutrition TNT Nuclear 420g</strong> is a next-generation pre-workout designed for athletes, lifters, and high-performers who demand maximum energy, strength, and focus from every training session. Built around a powerful, fully disclosed formula, TNT Nuclear delivers a precise blend of performance-driven ingredients that work together to ignite intensity, enhance endurance, and support explosive workouts without compromise.</p>
<p>At the core of TNT Nuclear is <strong>200mg of caffeine per serving</strong>, providing fast-acting energy to kick-start your workout and sharpen mental focus. This moderate yet effective caffeine dose is ideal for those who want strong stimulation without excessive jitters, allowing you to train hard while maintaining control and concentration throughout your session.</p>
<p>To support blood flow, muscle pumps, and overall performance, TNT Nuclear includes <strong>4000mg of Citrulline Malate</strong> per serving. Citrulline Malate plays a key role in increasing nitric oxide production, helping improve circulation, oxygen delivery, and nutrient transport to working muscles. This translates into better endurance, fuller muscle pumps, and sustained output during high-volume or intense training.</p>
<p>Strength and power are further enhanced with <strong>3000mg of Creatine Monohydrate</strong>, one of the most researched and proven performance supplements available. Creatine supports ATP regeneration, helping you lift heavier, perform more repetitions, and maintain strength across multiple sets. Whether you’re focused on hypertrophy, strength training, or explosive movements, creatine is essential for consistent progress.</p>
<p>For endurance and muscular stamina, TNT Nuclear delivers <strong>3000mg of Beta-Alanine</strong> per serving. Beta-alanine helps buffer lactic acid buildup during intense exercise, delaying fatigue and allowing you to push harder for longer. The familiar tingling sensation (paresthesia) is normal and a sign the ingredient is active and working in your system.</p>
<p>To support focus, hydration, and overall workout performance, the formula also includes <strong>1500mg of Taurine</strong>. Taurine plays a role in muscle contraction, fluid balance, and mental focus, helping you stay locked in during demanding training sessions. This is paired with <strong>460mg of electrolytes</strong> to help maintain hydration and electrolyte balance, particularly during heavy sweating or long workouts.</p>
<p>TNT Nuclear is designed to mix smoothly and taste exceptional, making it easy to use consistently. With a wide range of bold, refreshing flavours, it delivers a clean, fast-hitting pre-workout experience without unnecessary fillers. Each tub provides <strong>30 servings</strong>, making it a cost-effective and reliable addition to your training routine.</p>
<p>Whether you’re training early mornings, pushing through late-night sessions, or chasing new personal bests, <strong>NXT Nutrition TNT Nuclear</strong> is built to fuel your performance when it matters most. Ignite your training, elevate your focus, and take your workouts to the next level.</p>
<h3>Frequently Asked Questions</h3>
<p><strong>Who is TNT Nuclear suitable for?</strong><br />
TNT Nuclear is suitable for experienced gym-goers, athletes, and individuals looking for enhanced energy, strength, and endurance during training. It is not recommended for children, pregnant or breastfeeding women, or those sensitive to caffeine.</p>
<p><strong>How should I take TNT Nuclear?</strong><br />
Mix one serving with water and consume approximately 20–30 minutes before training. Do not exceed the recommended daily intake.</p>
<p><strong>Does TNT Nuclear cause tingling?</strong><br />
Yes, due to the beta-alanine content, a tingling sensation may occur. This is completely normal and temporary.</p>
<p><strong>Can I stack this with other supplements?</strong><br />
TNT Nuclear can be stacked with protein powders and recovery supplements. Avoid combining with other high-stimulant products.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9899</post-id>	</item>
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		<title>GHOST LEGEND V4 660G</title>
		<link>https://yoursupplementstore.co.uk/product/ghost-legend-v4-660g/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Wed, 07 Jan 2026 11:40:47 +0000</pubDate>
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					<description><![CDATA[<h4><strong>GHOST Legend V4</strong> is a premium, fully transparent pre-workout designed to support focus, energy, and training performance. Featuring balanced stimulants and industry-leading flavours, it’s built for serious gym-goers who value quality.</h4>]]></description>
										<content:encoded><![CDATA[<h2 class="product-name">GHOST LEGEND V4 660G</h2>
<div style="max-width: 820px; font-family: Arial,Helvetica,sans-serif; line-height: 1.65;">
<p><strong>GHOST Legend V4</strong> is a premium pre-workout supplement designed for athletes and gym-goers who value transparency, performance, and flavour as much as results. Supplied in a 660g tub, Legend V4 represents the latest evolution of the iconic GHOST pre-workout formula, delivering improved ingredient dosing, enhanced flavour systems, and a smooth, balanced energy profile.</p>
<p>Unlike many pre-workouts that rely on proprietary blends, GHOST Legend is fully transparent. Every ingredient is clearly listed with its exact dosage, allowing users to know exactly what they are consuming. This commitment to openness has helped make GHOST one of the most recognisable and trusted brands in the sports nutrition space.</p>
<h3>What Makes GHOST Legend V4 Different</h3>
<p>Legend V4 is designed to support workout performance without overwhelming the user. It avoids extreme stimulant loading in favour of a more controlled energy experience that supports focus, endurance, and training intensity. This makes it suitable for regular use by experienced pre-workout users who want consistency rather than short-lived spikes.</p>
<p>The formula is built around clinically dosed ingredients commonly used in pre-workout supplementation, combined with premium flavour systems inspired by well-known candy and beverage profiles. This results in a product that is not only effective but genuinely enjoyable to take.</p>
<h3>Energy, Focus &amp; Training Drive</h3>
<p>Pre-workout supplements are commonly used to improve workout readiness and mental focus. GHOST Legend V4 contains caffeine from natural sources alongside amino acids and nootropic-style ingredients to support alertness and concentration during training. The energy profile is designed to feel smooth rather than aggressive, reducing the likelihood of crashes when used responsibly.</p>
<p>Because Legend V4 is not excessively high in stimulants, many users find it suitable for a wide range of training styles, including resistance training, hypertrophy sessions, functional fitness, and conditioning work. As with all stimulant-containing supplements, individual tolerance varies.</p>
<h3>Flavour Experience</h3>
<p>One of the defining features of GHOST Legend is its flavour range. Each flavour is designed to closely match its inspiration, delivering a smooth, enjoyable taste without the bitterness often associated with high-performance pre-workouts. Nutritional values and ingredient profiles may vary slightly between flavours.</p>
<h3>Who GHOST Legend V4 Is For</h3>
<ul>
<li>Experienced gym-goers and athletes</li>
<li>Those looking for a balanced, daily-use pre-workout</li>
<li>Individuals who value fully transparent ingredient labels</li>
<li>People who want performance support without extreme stimulants</li>
</ul>
<p>This product is not intended for beginners who are new to stimulant supplements. If you are sensitive to caffeine, start with a reduced serving size to assess tolerance.</p>
<h3>How to Use</h3>
<p><strong>Serving size:</strong> 1 scoop mixed with water.<br />
Consume approximately 20–30 minutes before training. Do not exceed the recommended serving size. Avoid combining with other stimulant-containing products.</p>
<h3>Quality &amp; Brand Commitment</h3>
<p>GHOST is known for its strong brand values, emphasis on community, and dedication to product quality. Legend V4 is manufactured to meet high standards and is designed to integrate seamlessly into a structured training and nutrition plan.</p>
<p><strong>Important Notice:</strong> This product is sold as a food supplement and is not intended to diagnose, treat, cure, or prevent any disease. Not suitable for children, pregnant or breastfeeding women. Consult a healthcare professional if you have a medical condition or are taking medication.</p>
<h3>Frequently Asked Questions</h3>
<p><strong>Is GHOST Legend V4 high stimulant?</strong><br />
It provides moderate stimulant support designed for performance and focus rather than extreme energy.</p>
<p><strong>Can I use it daily?</strong><br />
Many users do, though cycling stimulant products is common practice.</p>
<p><strong>Is the ingredient label fully transparent?</strong><br />
Yes. GHOST does not use proprietary blends.</p>
<p><strong>Can I stack it with creatine?</strong><br />
Yes. GHOST Legend stacks well with creatine and other non-stimulant supplements.</p>
</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">9816</post-id>	</item>
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		<title>DY NUTRITION BLOOD AND GUTS 380G</title>
		<link>https://yoursupplementstore.co.uk/product/dy-nutrition-blood-and-guts-380g/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Sun, 04 Jan 2026 15:26:28 +0000</pubDate>
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					<description><![CDATA[<h4><strong>DY Nutrition Blood &#38; Guts</strong> is a high-intensity pre-workout designed for experienced athletes. Formulated to support focus, endurance, and training intensity, it’s built for those who demand more from every workout.</h4>]]></description>
										<content:encoded><![CDATA[<h2 class="product-name" data-rm-block-id="block-1">DY NUTRITION BLOOD AND GUTS 380G</h2>
<p data-rm-block-id="block-2">
<div style="max-width: 820px; font-family: Arial,Helvetica,sans-serif; line-height: 1.65;">
<p data-rm-block-id="block-3"><strong>DY Nutrition Blood &amp; Guts</strong> is a high-intensity pre-workout supplement designed for experienced gym-goers who demand maximum focus, endurance, and training drive. Formulated with performance-focused ingredients and supplied in a 380g tub, Blood &amp; Guts is built for those who take their training seriously and expect more from every session.</p>
<p data-rm-block-id="block-4">Created under the guidance of legendary bodybuilder Dorian Yates, Blood &amp; Guts reflects a no-nonsense approach to training support. This is not a beginner-friendly pre-workout. Instead, it is designed for individuals who already understand their tolerance to stimulants and are looking for a formula that supports demanding workouts, heavy lifting, and high-volume training.</p>
<h3 data-rm-block-id="block-5">What Makes Blood &amp; Guts Different</h3>
<p data-rm-block-id="block-6">Blood &amp; Guts combines stimulant energy with amino acids and performance-support ingredients to deliver a comprehensive pre-workout experience. Each serving is formulated to support mental focus, muscular endurance, and workout intensity. The formula is designed to be taken before training and works best when paired with structured programming, adequate nutrition, and sufficient recovery.</p>
<p data-rm-block-id="block-7">This product contains caffeine and other stimulant ingredients. As such, it is recommended for experienced users only. If you are sensitive to caffeine or new to pre-workout supplements, consider starting with a reduced serving size to assess tolerance.</p>
<h3 data-rm-block-id="block-8">Training Focus &amp; Performance Support</h3>
<p data-rm-block-id="block-9">Pre-workout supplements are commonly used to help improve workout readiness, motivation, and consistency. Blood &amp; Guts is designed to support those goals by providing ingredients associated with increased alertness and perceived energy during training sessions.</p>
<p data-rm-block-id="block-10">Many users choose Blood &amp; Guts for high-intensity workouts such as leg days, push-pull splits, heavy compound sessions, or periods of increased training volume. Because of its stimulant content, it is best taken earlier in the day and avoided close to bedtime.</p>
<h3 data-rm-block-id="block-11">Who Blood &amp; Guts Is For</h3>
<ul>
<li data-rm-block-id="block-12">Experienced gym-goers and athletes</li>
<li data-rm-block-id="block-13">Those training with high intensity or volume</li>
<li data-rm-block-id="block-14">Individuals who regularly use stimulant-based pre-workouts</li>
<li data-rm-block-id="block-15">People looking to enhance focus and workout drive</li>
</ul>
<p data-rm-block-id="block-16">This product is <strong>not suitable for children, beginners, pregnant or breastfeeding women</strong>. It should also be avoided by individuals sensitive to caffeine or those with underlying medical conditions unless advised otherwise by a healthcare professional.</p>
<h3 data-rm-block-id="block-17">Flavour Options</h3>
<p data-rm-block-id="block-18">Blood &amp; Guts is available in a variety of flavours, allowing users to choose an option that suits their taste preference. Nutritional values and ingredients may vary slightly between flavours.</p>
<h3 data-rm-block-id="block-19">How to Use</h3>
<p data-rm-block-id="block-20"><strong>Serving size:</strong> 2 scoops (approximately 19g).<br />
Mix with water and consume approximately 20–30 minutes before training. Do not exceed the recommended serving size. Avoid combining with other stimulant-containing products.</p>
<h3 data-rm-block-id="block-21">Quality &amp; Transparency</h3>
<p data-rm-block-id="block-22">DY Nutrition provides clear labelling and full ingredient disclosure. Blood &amp; Guts is manufactured to meet quality standards expected by serious athletes and supplement users. As with all pre-workout products, responsible use is essential.</p>
<p data-rm-block-id="block-23"><strong>Important Notice:</strong> This product is sold as a food supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always follow the directions on the label and consult a healthcare professional if you are unsure whether this product is suitable for you.</p>
<h3 data-rm-block-id="block-24">Frequently Asked Questions</h3>
<p data-rm-block-id="block-25"><strong>Is Blood &amp; Guts suitable for beginners?</strong><br />
No. This product is designed for experienced users who are accustomed to stimulant-based pre-workouts.</p>
<p data-rm-block-id="block-26"><strong>Does it contain caffeine?</strong><br />
Yes. Blood &amp; Guts contains caffeine and other stimulant ingredients.</p>
<p data-rm-block-id="block-27"><strong>Can I take this every day?</strong><br />
Some users cycle stimulant-based pre-workouts to manage tolerance. Daily use should be approached responsibly.</p>
<p data-rm-block-id="block-28"><strong>Can I stack this with other supplements?</strong><br />
Yes, but avoid stacking with other stimulant products. It pairs well with non-stimulant supplements such as creatine, electrolytes, or intra-workout amino acids.</p>
</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">9806</post-id>	</item>
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		<title>NXT NUTRITION TNT NUCLEAR 12X330ML</title>
		<link>https://yoursupplementstore.co.uk/product/nxt-nutrition-tnt-nuclear-12x330ml/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Fri, 02 Jan 2026 10:54:05 +0000</pubDate>
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					<description><![CDATA[<h4><strong>NXT Nutrition TNT Nuclear</strong> is a zero-sugar, high-caffeine performance energy drink delivering 200mg caffeine plus functional amino acids in every 330ml can. Designed for intense focus, endurance, and clean energy without sugar crashes.</h4>]]></description>
										<content:encoded><![CDATA[<h2 class="product-name">NXT NUTRITION TNT NUCLEAR 12X330ML</h2>
<p><strong style="font-family: Arial, Helvetica, sans-serif; font-size: 14.4px;">NXT Nutrition TNT Nuclear</strong><span style="font-family: Arial, Helvetica, sans-serif; font-size: 14.4px;"> is a zero-sugar, high-performance energy drink designed for athletes, gym-goers, and individuals who demand intense focus, clean energy, and rapid performance support. Supplied in a convenient case of 12 x 330ml cans, TNT Nuclear delivers a powerful combination of caffeine, amino acids, and performance-enhancing ingredients in a refreshing, carbonated format.</span></p>
<div style="max-width: 820px; font-family: Arial,Helvetica,sans-serif; line-height: 1.65;">
<p>Each can is formulated to provide fast-acting energy without the sugar crash commonly associated with traditional energy drinks. With a precise blend of caffeine, beta-alanine, citrulline malate, and taurine, TNT Nuclear supports mental focus, endurance, blood flow, and workout intensity — making it suitable for training sessions, long workdays, or moments when peak alertness is required.</p>
<p>The formula contains <strong>200mg of caffeine per can</strong>, delivering a strong but controlled stimulant effect. Caffeine is widely recognised for its ability to increase alertness, concentration, and perceived energy levels. When used responsibly, it can help enhance workout performance, reaction time, and mental clarity.</p>
<h3>Performance-Driven Formula</h3>
<p>TNT Nuclear goes beyond basic stimulation by including functional amino acids commonly found in pre-workout supplements. Citrulline malate helps support nitric oxide production, contributing to improved blood flow and muscular pumps during training. Beta-alanine is included to support endurance by buffering muscle acidity during intense exercise, while taurine plays a role in hydration and neuromuscular function.</p>
<p>Unlike powdered pre-workouts that require mixing and preparation, TNT Nuclear offers instant convenience. Simply chill, open, and drink. This makes it ideal for use before training, during demanding shifts, or whenever rapid focus and energy are needed.</p>
<h3>Zero Sugar, Zero Compromise</h3>
<p>Each can contains zero sugar and only around 20 calories, making it suitable for calorie-conscious individuals and those following low-sugar or low-calorie diets. By eliminating sugar, TNT Nuclear avoids sharp energy crashes while still delivering a strong stimulant effect through its active ingredients.</p>
<p>The carbonated format provides a crisp, refreshing taste experience that sets it apart from traditional energy drinks. It can be consumed cold for maximum refreshment and works well as an alternative to coffee or sugary energy beverages.</p>
<h3>Who Is TNT Nuclear For?</h3>
<ul>
<li>Gym-goers and athletes seeking pre-workout energy</li>
<li>Individuals needing sustained focus and alertness</li>
<li>People avoiding sugar-heavy energy drinks</li>
<li>Those who prefer ready-to-drink performance products</li>
</ul>
<p>TNT Nuclear is not intended for children, pregnant women, or individuals sensitive to caffeine. Due to its high caffeine content, it should be consumed responsibly and not combined with other stimulant products.</p>
<h3>How to Use</h3>
<p>Consume one can as needed. For training, it is best taken 20–30 minutes before exercise. Do not exceed one can per day. Always assess personal caffeine tolerance before use.</p>
<h3>Frequently Asked Questions</h3>
<p><strong>How much caffeine does TNT Nuclear contain?</strong><br />
Each can contains 200mg of caffeine.</p>
<p><strong>Is TNT Nuclear a pre-workout?</strong><br />
It functions similarly to a pre-workout but comes in a ready-to-drink format.</p>
<p><strong>Does it contain sugar?</strong><br />
No. TNT Nuclear is completely sugar-free.</p>
<p><strong>Can I drink this every day?</strong><br />
It can be used occasionally, but daily high caffeine intake should be monitored.</p>
<p><strong>Is this suitable for vegans?</strong><br />
Check individual ingredient sourcing if following a strict vegan diet.</p>
</div>
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		<post-id xmlns="com-wordpress:feed-additions:1">9782</post-id>	</item>
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		<title>Chemical Warfare The Bomb 340g</title>
		<link>https://yoursupplementstore.co.uk/product/chemical-warfare-the-bomb-340g/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Mon, 29 Dec 2025 12:12:58 +0000</pubDate>
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					<description><![CDATA[<h3><strong>High-stim pre-workout for energy, pump and laser focus. Features Citrulline Malate, Beta Alanine, S7®, caffeine sources including Infinergy®, plus nootropics like N‑Acetyl L‑Tyrosine and Huperzine A.</strong></h3>]]></description>
										<content:encoded><![CDATA[<h2>Chemical Warfare The Bomb 340g</h2>
<p><strong>Chemical Warfare The Bomb</strong> is a high-stimulant pre-workout built for people who don’t want a gentle nudge — they want a <em>switch‑flip</em>. It combines pump ingredients, a stimulant panel, and a heavy nootropic lineup designed to support energy, focus, and workout intensity. If your goal is to walk into the gym feeling ready to attack the session, The Bomb is built for that.</p>
<h2>What The Bomb is for</h2>
<p>The Bomb is for hard training days: heavy compounds, high-volume sessions, and workouts where you want to feel alert, motivated, and focused. It’s not designed for stimulant-sensitive users. If you’re new to pre-workouts or already have a lot of caffeine in your day, start carefully.</p>
<h2>Pump and performance foundation</h2>
<p>The formula includes a strong pump/performance base centred around ingredients commonly used in pre-workouts:</p>
<ul>
<li><strong>L‑Citrulline Malate</strong>: widely used for blood flow and performance support pathways.</li>
<li><strong>Beta Alanine</strong>: a classic ingredient associated with the familiar tingling sensation and used for high-intensity performance support.</li>
<li><strong>Betaine Anhydrous</strong> and <strong>Taurine</strong>: commonly included for training output and overall session support.</li>
<li><strong>S7®</strong>: a branded ingredient used in many pump products.</li>
</ul>
<p>In plain English: the formula isn’t only about stimulants; it’s also built to support pump and performance so your workout has a physical “drive” behind the mental energy.</p>
<h2>Stimulant panel</h2>
<p>The Bomb includes <strong>caffeine anhydrous</strong> plus branded caffeine sources like <strong>Infinergy®</strong> (di‑caffeine malate) and <strong>Teacrine®</strong> (theacrine), which many users find smoother than caffeine alone. It also lists <strong>Juniper Extract</strong> and <strong>Citrus Aurantium</strong> (whole fruit), ingredients often used in high-energy formulas.</p>
<h2>Nootropics and focus support</h2>
<p>Where The Bomb aims to stand out is focus. The ingredient list includes:</p>
<ul>
<li><strong>N‑Acetyl L‑Tyrosine</strong>: commonly used in focus formulas.</li>
<li><strong>Theobromine</strong>: a stimulant-like compound found in cocoa, often used for a steady drive.</li>
<li><strong>Huperzine A</strong>: commonly included in nootropic stacks.</li>
</ul>
<p>Translation: it’s built for “laser focus” — useful when you want to train with intent rather than wander around the gym.</p>
<h2>How to use The Bomb</h2>
<p>Mix <strong>1 serving</strong> with water and take it <strong>20–30 minutes before training</strong>. If you’re sensitive to stimulants, start with a smaller portion first. Avoid taking it too late in the day if caffeine affects your sleep (sleep beats any supplement for recovery).</p>
<h2>FAQs</h2>
<h3>Is The Bomb high stimulant?</h3>
<p>Yes — it’s designed as a high-stim pre-workout. If you’re stimulant-sensitive, start low.</p>
<h3>Will it make me tingle?</h3>
<p>It includes beta alanine, which commonly causes a harmless tingling sensation for many users.</p>
<h3>Can I stack it with Nitro Pump?</h3>
<p>Many people do. Nitro Pump adds extra pump support, while The Bomb brings stimulants and nootropics. Start conservatively when stacking.</p>
<h3>Should I take it at night?</h3>
<p>If caffeine affects your sleep, avoid taking it late. Sleep matters more than any pre-workout.</p>
<h3>Do flavours differ?</h3>
<p>Yes — the manufacturer notes ingredients and nutrition facts may vary slightly between flavours.</p>
<p><strong>Bottom line:</strong> The Bomb is a high-stim, high-focus pre-workout built for serious sessions. Use it smart and it can be a strong training companion.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">9654</post-id>	</item>
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		<title>Chemical Warfare Intra Surgence 480g</title>
		<link>https://yoursupplementstore.co.uk/product/chemical-warfare-intra-surgence-480g/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Mon, 29 Dec 2025 12:12:58 +0000</pubDate>
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					<description><![CDATA[<h3><strong>Intra-workout EAA + BCAA matrix with electrolytes, CocoMineral™ coconut water minerals, PeakO2® adaptogenic mushroom blend, and Betaine Anhydrous — designed to support hydration and training performance.</strong></h3>]]></description>
										<content:encoded><![CDATA[<h2 data-rm-block-id="block-1">Chemical Warfare Intra Surgence 480g</h2>
<p data-rm-block-id="block-2"><strong>Chemical Warfare Intra Surgence</strong> is an intra-workout formula built for one simple mission: keep your training quality high while you’re actually doing the work. When a session goes long, heavy, or sweaty, the two things that slip first are <em>hydration</em> and <em>amino availability</em>. Intra Surgence combines a full-spectrum amino matrix (EAAs + BCAAs) with electrolytes and performance support so you can sip it throughout training and stay consistent from your first set to your last.</p>
<h2 data-rm-block-id="block-3">What Intra Surgence is for</h2>
<p data-rm-block-id="block-4">This is the drink you use <strong>during</strong> training — not after. It’s for lifters and athletes who want a steady stream of amino acids and hydration support while they’re actively training. It’s especially useful on high-volume days (legs, back, high-rep sessions), fasted training, or anytime you know you’ll sweat heavily.</p>
<h2 data-rm-block-id="block-5">EAAs + BCAAs: what’s the point?</h2>
<p data-rm-block-id="block-6"><strong>EAAs (Essential Amino Acids)</strong> are “essential” because your body can’t make them — you must get them from food or supplementation. They’re key building blocks involved in muscle protein synthesis and recovery processes. <strong>BCAAs (Branched-Chain Amino Acids)</strong> (leucine, isoleucine, valine) are a popular subset many people use around workouts for convenience and training feel. Intra Surgence includes both, aiming to support training nutrition in a simple sip-and-go format.</p>
<h2 data-rm-block-id="block-7">Hydration support that’s not just water</h2>
<p data-rm-block-id="block-8">Hydration isn’t merely “drink more water.” Your body uses <strong>electrolytes</strong> (like sodium, potassium, magnesium, calcium, chloride) to regulate fluid balance, nerve signalling, and muscle function. Intra Surgence includes a hydration/electrolyte blend plus <strong>CocoMineral<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /></strong> (coconut water minerals), which is commonly used to support hydration and help reduce the likelihood of cramps during longer sessions.</p>
<h2 data-rm-block-id="block-9">Performance extras that separate it from basic amino drinks</h2>
<p data-rm-block-id="block-10">Many intra products are just flavoured amino acids. Intra Surgence goes further with ingredients chosen for workout performance support:</p>
<ul>
<li data-rm-block-id="block-11"><strong>PeakO2®</strong>: an organic-certified blend of adaptogenic mushrooms (manufacturer blend includes varieties such as cordyceps, reishi, shiitake, lion’s mane and more). It’s commonly used in sports nutrition to support endurance-style performance and perceived energy.</li>
<li data-rm-block-id="block-12"><strong>Betaine Anhydrous</strong>: frequently used in training formulas to support output and performance, especially in high-effort sessions.</li>
</ul>
<h2 data-rm-block-id="block-13">How to use it</h2>
<p data-rm-block-id="block-14">Mix <strong>1 serving</strong> in water and <strong>sip during training</strong>. For longer sessions, start sipping 10–15 minutes before you begin and continue throughout. Use more water if you prefer a lighter taste and easier sipping. On very sweaty days, pairing it with a larger water intake is smart because electrolytes work best when you’re actually drinking fluid.</p>
<h2 data-rm-block-id="block-19">FAQs</h2>
<h3 data-rm-block-id="block-20">When should I drink Intra Surgence?</h3>
<p data-rm-block-id="block-21">During training. Sip it throughout your workout for ongoing hydration and amino support.</p>
<h3 data-rm-block-id="block-22">Is it only for bodybuilders?</h3>
<p data-rm-block-id="block-23">No. It suits anyone doing intense training, especially longer sessions where hydration and electrolytes matter.</p>
<h3 data-rm-block-id="block-24">Does it contain caffeine?</h3>
<p data-rm-block-id="block-25">Caffeine isn’t listed in the ingredients provided. It’s designed as an intra-workout amino/hydration product.</p>
<h3 data-rm-block-id="block-26">Can I stack it with a pre-workout?</h3>
<p data-rm-block-id="block-27">Yes. Many people take a pre-workout before training and sip Intra Surgence during the session.</p>
<h3 data-rm-block-id="block-28">Will flavours vary?</h3>
<p data-rm-block-id="block-29">Yes — the manufacturer notes ingredients/nutrition may vary slightly between flavours.</p>
<p data-rm-block-id="block-30"><strong>Bottom line:</strong> If you want your intra drink to do more than taste nice, Intra Surgence offers amino support plus hydration and performance extras, built to keep you going when your workout gets tough.</p>
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