PhD Charge Pre-Workout is an all-in-one training formula designed to help support energy, focus, and performance during intense workouts. Whether you’re training in the gym, preparing for a high-intensity session, or pushing through demanding workouts, Charge delivers a carefully balanced blend of ingredients to help maximise your training potential.

Each serving contains 200mg caffeine, combined with beta-alanine and alpha GPC to support focus, endurance, and mental performance during training. The result is a powerful pre-workout formula designed to help you stay focused and energised throughout your session.

PhD Charge is ideal for athletes and gym-goers looking for a reliable pre-workout supplement that helps support performance and maintain training intensity.

Key Benefits

• 200mg caffeine per serving for energy and focus
• Beta-alanine to support workout endurance
• Alpha GPC to support mental focus
• Designed to enhance workout performance
• Easy to mix powder formula
• Great-tasting flavours

Pre-Workout Energy Support

Caffeine is one of the most widely used ingredients in sports nutrition and is commonly used before exercise to help increase alertness and energy levels. The 200mg caffeine dose in PhD Charge provides a noticeable boost that helps prepare both mind and body for demanding workouts.

This makes it particularly useful for early morning sessions, long training days, or when you need extra motivation before hitting the gym.

Performance & Endurance

Beta-alanine is included to support muscular endurance during training. It works by helping buffer acid accumulation in muscles during high-intensity exercise, which can help athletes maintain performance for longer periods.

Combined with caffeine, this creates a balanced pre-workout formula that helps support both energy and endurance.

Focus & Training Intensity

Alpha GPC is included in the formula to help support cognitive function and focus during workouts. Maintaining concentration during training can help improve mind-muscle connection and overall workout performance.

When energy, endurance, and focus work together, it becomes easier to maintain intensity throughout your entire workout.

How To Use

Mix one serving with water and consume approximately 20–30 minutes before exercise. This allows the active ingredients time to be absorbed before your workout begins.

Due to the caffeine content, avoid consuming this product close to bedtime.

Frequently Asked Questions

How much caffeine does PhD Charge contain?

Each serving provides 200mg caffeine.

When should I take PhD Charge?

It is typically taken 20–30 minutes before training to help support energy and focus.

Is this suitable for beginners?

If you are new to pre-workouts or sensitive to caffeine, it may be best to start with a smaller serving.

Can I combine it with other supplements?

Yes. Many athletes stack pre-workout supplements with protein powders, creatine, or intra-workout formulas.

Does it contain sugar?

PhD Charge is formulated as a powdered pre-workout supplement and may contain sweeteners for flavour.

PhD Charge Pre-Workout is designed to help deliver the energy, endurance, and focus needed to maximise training performance.