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	<title>biceps &#8211; Your Supplement Store</title>
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		<title>RDX GYM ARM BLASTER T2</title>
		<link>https://yoursupplementstore.co.uk/product/rdx-gym-arm-blaster-t2/</link>
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		<dc:creator><![CDATA[Your Supplement Store]]></dc:creator>
		<pubDate>Sun, 24 Aug 2025 10:24:41 +0000</pubDate>
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					<description><![CDATA[<strong>Heavy-duty arm blaster with iron plate, nylon belt, neoprene neck &#38; elbow pads, and breathable perforated strap. Locks elbows in place for strict curls and better biceps isolation.</strong>]]></description>
										<content:encoded><![CDATA[<h2 class="product-name">RDX GYM ARM BLASTER T2</h2>
<p data-start="49" data-end="552">Target your biceps (and keep momentum out of the lift) with the <strong data-start="113" data-end="135">RDX T2 Arm Blaster</strong>—a classic “bicep bomber” re-engineered for durability and comfort. The rigid plate locks your upper arms in position so each curl loads the biceps instead of your shoulders or lower back. A <strong data-start="326" data-end="351">heavy-duty nylon belt</strong> and <strong data-start="356" data-end="376">iron-built plate</strong> shrug off serious training; <strong data-start="405" data-end="425">neoprene padding</strong> at the neck and elbows keeps sessions comfortable; and <strong data-start="481" data-end="497">perforations</strong> along the strap improve airflow when the gym heats up.</p>
<p data-start="554" data-end="828"><strong data-start="554" data-end="571">Why it works:</strong> by <strong data-start="575" data-end="600">isolating the humerus</strong> close to the torso, the blaster reduces swinging and shoulder recruitment, helping you feel and control the biceps through the full ROM. Great for <strong data-start="748" data-end="788">barbell curls, EZ curls, cable curls</strong> and even <strong data-start="798" data-end="827">strict triceps pressdowns</strong>.</p>
<h3 data-start="830" data-end="846">Key features</h3>
<ul data-start="847" data-end="1125">
<li data-start="847" data-end="909">
<p data-start="849" data-end="909"><strong data-start="849" data-end="882">Iron-built plate + nylon belt</strong> for long-term durability</p>
</li>
<li data-start="910" data-end="970">
<p data-start="912" data-end="970"><strong data-start="912" data-end="942">Neoprene neck &amp; elbow pads</strong> for comfort and stability</p>
</li>
<li data-start="971" data-end="1013">
<p data-start="973" data-end="1013"><strong data-start="973" data-end="993">Perforated strap</strong> for breathability</p>
</li>
<li data-start="1014" data-end="1073">
<p data-start="1016" data-end="1073"><strong data-start="1016" data-end="1037">Ergonomic contour</strong> keeps arms and shoulders isolated</p>
</li>
<li data-start="1074" data-end="1125">
<p data-start="1076" data-end="1125"><strong data-start="1076" data-end="1094">Size &amp; weight:</strong> 23(L) x 4(W) x 4(H); <strong data-start="1116" data-end="1125">≈1 kg</strong></p>
</li>
</ul>
<h3 data-start="1127" data-end="1155">How to use (quick start)</h3>
<ol data-start="1156" data-end="1461">
<li data-start="1156" data-end="1241">
<p data-start="1159" data-end="1241">Adjust strap so the plate rests comfortably across your upper abdomen/low chest.</p>
</li>
<li data-start="1242" data-end="1313">
<p data-start="1245" data-end="1313">Place elbows in the curved pads; keep them pinned through the set.</p>
</li>
<li data-start="1314" data-end="1380">
<p data-start="1317" data-end="1380">Curl under control—no swinging—squeeze at peak, lower slowly.</p>
</li>
<li data-start="1381" data-end="1461">
<p data-start="1384" data-end="1461">Aim for <strong data-start="1392" data-end="1405">8–15 reps</strong>, add load gradually, keep tension on the target muscle.</p>
</li>
</ol>
<h3 data-start="1463" data-end="1471">Care</h3>
<p data-start="1472" data-end="1576">Wipe down after training; air-dry fully. Do not machine wash or soak. Inspect rivets/strap periodically.</p>
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