Meet GHOST® WHEY (2.27kg)—a premium, great-tasting whey blend designed for everyday use and serious results. Each scoop delivers 25g of complete protein from a transparent blend of Whey Protein Isolate (WPI), Whey Protein Concentrate (WPC) and Hydrolysed Whey. This trio supports rapid amino acid delivery (thanks to WPI and hydrolysed whey) with a smooth, creamy texture from WPC so you actually look forward to every shake.

What really sets GHOST® apart is the detail. The formula includes the GHOST® Enzymes complex (protease + bromelain) to support comfortable digestion and make high-protein days feel easy. Flavour collabs are also a hallmark: whether you pick Chocolate Chip Cookie or the iconic CINNABON® collab, you’re getting an authentic dessert-inspired taste without dessert-level macros.

Why you’ll love it

• 25g complete protein per scoop to support muscle growth and maintenance.

• Multi-source whey (isolate, concentrate, hydrolysed) for fast and sustained amino release.

• Digestive enzymes to help with tolerance on higher-protein diets.

• Ridiculously good flavours made to drink with water, milk, or in oats/smoothies.

• No amino spiking—just real, disclosed protein sources.

When to use it
Take 1 scoop post-workout to kick-start recovery or anytime you need a high-quality protein hit—breakfast smoothies, between meals, or before bed if you’re short on daily protein.

How to use
Mix 1 scoop with 150–200 ml (5–7 oz) cold water or milk. Adjust liquid to taste. For thicker shakes, use less liquid or blend with ice. Chef’s kiss uses: stir through overnight oats, blend into smoothies, or bake into high-protein recipes.

Who it’s for

• Lifters wanting trusted 25g protein per scoop.

• Athletes chasing great flavour + easy digestion.

• Anyone needing a versatile protein to help hit daily targets.

Allergen & suitability notes
Contains milk and soy (lecithin). Chocolate Chip Cookie contains cookie pieces—may include wheat and traces of eggdepending on run. Made in facilities that also process common allergens; always check the label if you have strict dietary requirements.

Frequently Asked Questions

1) Is GHOST® WHEY good for cutting or bulking?
Both. Protein supports muscle retention in a calorie deficit and muscle building in a surplus. The macros are lean enough for a cut and flexible enough to fit a bulk.

2) What’s the difference between the flavours nutritionally?
Macros are broadly similar, but collab flavours (e.g., Chocolate Chip Cookie) can have slightly more carbs due to inclusions. See the nutrition section below for typical values.

3) Isolate vs. concentrate vs. hydrolysed—why use all three?
Isolate and hydrolysed deliver protein quickly with less lactose and fat; concentrate gives body and creaminess. Blending them balances speed, texture, and taste, while still providing a full amino acid profile.

4) Do the digestive enzymes really help?
Many users find protease/bromelain helps with comfort and bloat when protein intake is high. If you’re very sensitive to lactose, mixing with water and starting with half a scoop is a good test.

5) Is it okay for baking or hot oats?
Yes. Stir into cooked oats off the heat, or bake at moderate temps. Overheating any whey can thicken or clump, so add extra liquid as needed.

6) How many scoops per day?
Use as needed to hit your daily protein target (typically 1.6–2.2 g/kg bodyweight for active individuals). Whole foods + shakes = the easiest route to consistency.

7) Is it third-party tested?
GHOST® publish transparent labels and are known for quality-first formulations. Athletic testing protocols vary by region; if you compete in a tested sport, always verify product and batch requirements with your federation.

8) Can I take it with creatine or pre-workout?
Absolutely. Whey pairs well with creatine monohydrate post-workout and pre-workouts before training. No negative interactions.

9) What liquid mixes best?
Water keeps calories low and flavour clean. Milk (or a milk alternative) adds creaminess and extra protein/carbs.

10) Storage & shelf life?
Store sealed, cool and dry. Use within 3 months of opening for best flavour/texture. Each tub lists a Best Before date.