All The Whey Up is built for everyday use—before work, after training, or whenever you need a clean hit of protein. TWP combine whey protein concentrate, milk protein concentrate, and whey isolate for a balanced amino profile with naturally high BCAAs. The result? A creamy shake that delivers ~23 g protein per 30 g serving, with low carbs and fats(varies slightly by flavour). It blends effortlessly in water or milk and tastes great in smoothies, oats, or baking.

Beyond flavour, TWP keep the label tight: fat-reduced cocoa, a touch of sunflower lecithin for instant mixability, and light sucralose sweetness. Thickening from CMC and acacia gum gives that milkshake body without heavy calories.

Key Benefits

• Anytime Protein (23 g) – supports muscle repair and maintenance across the day.

• Low Fat / Low Carb – easy to fit into lean or recomp diets.

• Creamy Mixability – shakes smooth; awesome in oats (“proats”) and recipes.

• Multi-source Dairy Blend – WPC + WPI + milk proteins for a complete amino spectrum.

• Great Flavours – from classic vanilla to dessert-style specials.

How to Use

• Shake: Mix 1 scoop (30 g) with 200–250 ml cold water or milk.

• When: Post-workout, between meals, or as a protein boost in breakfast oats/smoothies.

• Cook/Bake: Stir into overnight oats, pancakes, or yoghurt bowls.

Frequently Asked Questions

Q1: Is this a whey isolate?
A: It’s a blend of whey concentrate, milk protein concentrate, and whey isolate—made for taste, texture, and all-day use.

Q2: Can I use it for weight loss?
A: Yes—its low fat/low carb macros make it easy to hit protein targets in a calorie deficit.

Q3: Is it suitable before bed?
A: Yes. The milk protein component adds casein, providing a slightly slower release vs. pure whey.

Q4: Does it mix well in oats?
A: Totally. Stir into hot or overnight oats for extra creaminess and ~22–23 g protein.

Q5: How many servings per tub?
A: ~70 servings (900 g ÷ 30 g).

About This Product

Gold Standard 100% Isolate by Optimum Nutrition starts with the highest-quality whey proteins, then employs advanced filtration to remove excess fat and sugars. A portion is hydrolysed for faster absorption. The result is a premium whey isolate blend delivering 83% protein per serving, virtually no sugar (≤ 0.3 g), minimal fat (0.4 g), and zero fillers. Ideal for post-workout muscle repair and lean mass support.

Key Features & Benefits

• 25 g Ultra-Pure Protein per 30 g scoop for optimal recovery

• 83% Protein Yield from whey isolate & hydrolysed isolate

• Minimal Carbs & Fat: 1 g carbohydrates, 1 g fat, < 0.3 g sugar

• Rapid Absorption: Hydrolysed isolate for swift amino acid delivery

• Instantized Blend: Mixes easily in water or milk—smooth, lump-free shake

• Leaner Gains: Supports muscle growth while limiting calories

• Great-Tasting Flavours: Rich Chocolate, Sweet Strawberry, Classic Vanilla

Usage & Experience

1. Mix: 1 scoop (30 g) with 180–240 ml of cold water or milk.

2. When: Take immediately post-workout or between meals to boost protein intake.

3. Feel: Faster recovery, reduced muscle soreness, and enhanced lean muscle development.

Frequently Asked Questions

Q1: How does isolate differ from concentrate?
A: Whey isolate undergoes extra filtration to remove more fat and lactose, yielding higher protein content (83% vs. ~70% in concentrate) and faster absorption.

Q2: Can I take it before bed?
A: You can, but micellar casein is typically preferred at night for slower release. Use this isolate post-workout or between meals for rapid uptake.

Q3: Is it suitable for lactose-sensitive individuals?
A: With ≤ 0.3 g sugar (lactose) per serving, many lactose-sensitive users tolerate isolate well, but individual responses vary.

Q4: How many servings per container?
A: 930 g / 30 g scoop = 31 servings.

Q5: Can I mix it into recipes?
A: Yes—stir into oatmeal, smoothies, or baking for extra protein without altering flavour significantly.

When it comes to sustained muscle protection, micellar casein is unmatched. Its pH-sensitive proteins form a gel in the stomach, slowing digestion and delivering amino acids for up to 7 hours. Gold Standard 100% Casein by Optimum Nutrition is the world’s #1 micellar casein, engineered for nighttime use or between meals to combat catabolism. Each scoop provides 24 g of pure casein protein, just 4 g carbohydrates (1 g sugar), 1 g fat (0.5 g saturates), and is instantised for smooth mixing.

Key Features & Benefits

• 24 g Slow-Release Protein per 33 g scoop—ideal for overnight recovery

• Micellar Casein & Calcium Caseinate for sustained amino acid delivery

• Low Carb & Low Fat (4 g carbs, 1 g fat) with only 1 g sugar per serving

• Zero Added Sugar and only 0.5 g saturates

• Instantised Formula mixes easily in water or milk—no clumps

• Anti-Catabolic properties help preserve lean muscle between meals

• Great-Tasting Flavours: Rich Chocolate, Sweet Strawberry, Classic Vanilla

Usage & Experience

1. Mix: 1 scoop (33 g) with 240–300 ml of cold water or milk.

2. When: Take before bed or between meals to keep amino acids flowing.

3. Feel: Wake up refreshed with reduced muscle soreness and improved recovery.