Feed Your Muscles While You Sleep.

Applied Nutrition 100% Casein Protein is a premium slow-digesting protein formula designed to support overnight recovery and muscle repair. While fast-absorbing whey proteins are ideal for daytime or post-workout use, casein proteinworks differently — it digests slowly, releasing amino acids gradually into your bloodstream for up to 8 hours.

This makes it perfect for night-time use, or any period where your body will go without food — ensuring your muscles stay nourished, not broken down.

Each serving delivers 25.4g of micellar casein protein, with minimal carbohydrates and fats, helping you hit your daily protein goals while staying lean. Plus, it’s enriched with DigeZyme® enzyme complex for improved digestion and LactoSpore® probiotics for gut health and nutrient absorption.

Applied Nutrition’s 100% Casein isn’t just effective — it’s delicious, creamy, and mixes easily in water or milk.

Why Choose 100% Casein Protein?

Slow-release micellar casein for overnight muscle repair
25.4g protein per serving to fuel recovery
Added DigeZyme® & LactoSpore® for digestive and gut health support
Low in carbs and fat – only 1.1g carbs, 0.5g fat per scoop
Perfect for bedtime or fasting periods
Tested for athletes (Informed-Sport certified)

Product Highlights

• Sustained-release protein for 6–8 hours

• 60 servings per 1.8kg tub

• Creamy, satisfying texture

• Ideal before bed or between meals

• Supports lean muscle retention during sleep or dieting phases

Who It’s For

• Athletes wanting overnight muscle support

• Individuals following calorie-controlled or fasting diets

• Anyone seeking sustained protein release for recovery

• Perfect for before sleep or during long work shifts

FAQ

Q1: Why use casein protein instead of whey?
Casein digests slowly, providing a steady supply of amino acids for up to 8 hours — ideal for overnight recovery.

Q2: Can I mix casein with whey?
Yes — many athletes combine both for 24-hour muscle support.

Q3: Will it cause bloating?
Applied Nutrition’s casein includes digestive enzymes and probiotics to minimise bloating and improve absorption.

Q4: Is it suitable for vegetarians?
Yes — it’s made from milk protein and suitable for lacto-vegetarians.

Q5: When should I take it?
Take before bed or any time you expect several hours between meals.

When it comes to sustained muscle protection, micellar casein is unmatched. Its pH-sensitive proteins form a gel in the stomach, slowing digestion and delivering amino acids for up to 7 hours. Gold Standard 100% Casein by Optimum Nutrition is the world’s #1 micellar casein, engineered for nighttime use or between meals to combat catabolism. Each scoop provides 24 g of pure casein protein, just 4 g carbohydrates (1 g sugar), 1 g fat (0.5 g saturates), and is instantised for smooth mixing.

Key Features & Benefits

• 24 g Slow-Release Protein per 33 g scoop—ideal for overnight recovery

• Micellar Casein & Calcium Caseinate for sustained amino acid delivery

• Low Carb & Low Fat (4 g carbs, 1 g fat) with only 1 g sugar per serving

• Zero Added Sugar and only 0.5 g saturates

• Instantised Formula mixes easily in water or milk—no clumps

• Anti-Catabolic properties help preserve lean muscle between meals

• Great-Tasting Flavours: Rich Chocolate, Sweet Strawberry, Classic Vanilla

Usage & Experience

1. Mix: 1 scoop (33 g) with 240–300 ml of cold water or milk.

2. When: Take before bed or between meals to keep amino acids flowing.

3. Feel: Wake up refreshed with reduced muscle soreness and improved recovery.