GASMARK10 Cream of Rice – Premium Complex Carbohydrate Fuel

When it comes to performance, recovery, and all-day energy, carbohydrates are king. GASMARK10 Cream of Rice (CoR) is an elite-quality, easy-digesting complex carbohydrate made from rice flour with added vitamins, minerals, probiotics, and digestive enzymes. Designed to fuel athletes, bodybuilders, and fitness enthusiasts, this product provides a clean, sustained source of energy without bloating or discomfort.

Unlike traditional cereals or carb powders that are heavy on sugars, GASMARK10 Cream of Rice delivers a near-sugar-free profile, making it perfect for lean bulking, fat loss, or as a versatile meal base.

Why Choose GASMARK10 Cream of Rice?

• Slow-Release Energy: Each 25g serving provides 19.33g of complex carbs for steady performance.

• Ultra Low Sugar & Fat: With only 0.05g sugar and 0.25g fat per serving, it’s ideal for clean diets.

• Easy Digestion: Added digestive enzymes and probiotics enhance nutrient absorption and gut health.

• Versatile Prep Options: Enjoy hot as a porridge, chilled like a dessert, or as a pre/post-workout carb source.

• Athlete Approved: Endorsed by serious lifters for muscle glycogen replenishment and endurance fuel.

• Halal & Vegetarian Friendly.

Benefits

• Pre-Workout Energy: Provides the perfect carb source before training.

• Post-Workout Recovery: Replenishes glycogen levels quickly and efficiently.

• Daily Meal Base: Can be used as a clean carb with protein shakes or whole meals.

• Improved Digestion: Thanks to enzymes and probiotics, it’s gentler on the stomach than oats or bread.

• Endless Flavour Options: From Cherry Bakewell to Cinnamon Cereal, enjoy a dessert-like carb source daily.

How to Prepare GASMARK10 Cream of Rice

1. Add 50g CoR to a bowl.

2. Pour in 100ml boiling water, covering the powder completely.

3. Wait 30 seconds.

4. Stir until creamy and smooth.

Want extra volume? Add more boiling water and microwave in 30-second bursts until you reach the desired consistency.
For a dessert-style option, refrigerate after cooking and enjoy ice-cold for a flavour boost.

Do not prepare with cold water as it won’t mix properly.

FAQ

Q1: What is Cream of Rice used for?
It’s a clean carbohydrate source that supports energy, recovery, and muscle fullness without excess sugar or fats.

Q2: Can I use it for bulking and cutting?
Yes. In bulking, it fuels workouts and recovery. In cutting, its low fat/sugar profile helps maintain energy while staying lean.

Q3: How is it different from oats?
CoR digests faster, is easier on the stomach, and provides a smoother carb release than oats.

Q4: Is it gluten-free?
Yes, made with rice flour, it’s naturally gluten-free.

Q5: Can I mix it with protein powder?
Absolutely — it pairs perfectly with whey or vegan protein to create a complete post-workout meal.