BSN N.O.XPLODE 390G

Bring the buzz back to your training with BSN N.O.-XPLODE (390g)—the legendary pre-workout that helped define the category. This latest formula keeps the spirit of the original but modernises the feel: fast, focused energy, smooth drive, and a training “switch-on” you can rely on—without clutter or gimmicks.

Each 13g scoop combines time-tested performance actives with smart focus ingredients. You get L-Citrulline (a pump staple) and Beta-Alanine (to buffer the build-up of lactic acid so you can push longer), backed by 200mg caffeine to sharpen alertness and reaction time. The blend is rounded out with Choline Bitartrate and Acetyl precursors for mind-muscle connection, plus a botanical support cast: Rhodiola rosea, Panax notoginseng, and Grapefruit bioflavonoids. It mixes easily, tastes bold, and comes in flavours that make you look forward to the pre-session ritual.

How it hits: about 20–30 minutes post-mix, you’ll feel the familiar Beta-Alanine “tingles” (totally harmless) as the caffeine and nootropics bring your focus online. Citrulline and the botanical matrix set the stage for pumps and staying power, ideal for heavy compound work, high-rep volume, circuits, or field sessions. It’s equally comfortable as a daily driver or a “get me up for it” pre on key days.

Who it’s for: lifters, athletes, and anyone who wants a reliable pre-workout experience from a brand with deep gym heritage. If you prefer a clean, concise label with recognisable actives—and a flavour you’ll actually finish—N.O.-XPLODE remains a rock-solid choice.

How to use: mix 1 scoop (13g) in cold water and sip 20–30 minutes before training. New to stimulants? Start with ½ scoop to assess tolerance. Because caffeine’s half-life can be long, keep it well away from bedtime if you’re sensitive to late-night stimulation.

Taste you’ll want to train for: from Green Burst to Purple Power and Red Rush, the flavours are bright and refreshing—no syrupy aftertaste, just a crisp finish that pairs well with your warm-up playlist.

Quality notes: the label calls out the key actives, avoids unnecessary sugar, and includes a sensible focus complex. As always, read the ingredient panel for your specific flavour and follow the cautions below.

FAQ

How much caffeine is in a serving?
Each 13g scoop supplies ~200mg caffeine, similar to two strong coffees.

Will I feel the “tingles”?
Likely. Beta-Alanine can cause temporary skin tingling (paresthesia). It’s harmless and typically fades within 15–20 minutes.

When should I take it?
About 20–30 minutes before you lift, run, or compete. Avoid within 4–6 hours of bedtime if caffeine affects your sleep.

Can I stack it with a pump product?
Yes—if the pump product is stim-free (no added caffeine). Avoid using multiple stimulant products together.

Is it zero sugar?
Macros per scoop are effectively 0g protein, 0g carbs, 0g fat, 0g salt. Sweetness comes from sucralose/acesulfame K.

I’m new to pre-workouts. Where should I start?
Start with ½ scoop for a few sessions, then build to a full scoop as needed.

Any allergens?
The product is made in a facility that may handle milk, gluten, egg, soy, nuts, and peanuts. Always check your tub’s label.

Who should not use it?
Not for children, pregnant or breastfeeding individuals, those sensitive to caffeine, or anyone with a medical condition without medical advice.

Is it vegan?
No animal ingredients are listed in the base formula, but cross-contact may occur. Check your specific flavour for suitability.

How do I store it?
Keep cool, dry, sealed. Break up any settling or clumping with a light shake of the tub; this doesn’t affect potency.