Chemical Warfare Cream Of Rice 2kg

Chemical Warfare Cream Of Rice 2kg

Chemical Warfare Cream Of Rice 2kg is a simple, athlete‑friendly carbohydrate source designed for one job: make it easy to get quality carbs in, without your stomach starting a protest. Cream of rice is popular because it’s quick to cook, easy to eat, and flexible enough to work as a pre‑workout meal, a post‑workout refuel, or a convenient high‑carb breakfast.

What is “cream of rice”?

Cream of rice is basically finely milled rice cooked into a smooth, porridge‑style meal. Because it’s made from rice and cooks down to a soft texture, many people find it sits lighter than heavier carb meals when training intensity is high. That’s why you’ll see it everywhere in bodybuilding kitchens and sports nutrition routines — it’s the carb option that doesn’t require a full cooking show to prepare.

Why it’s useful for training

Carbohydrates are your body’s preferred fuel for higher‑intensity training. If your training sessions are hard (strength work, hypertrophy, HIIT, sport), carbs can help you show up with more energy and keep performance more consistent. Cream of rice is popular because it’s:

• Quick and convenient – ready in minutes.
• Easy to digest for many people – soft texture, simple base.
• Easy to measure – great for anyone tracking food intake.
• Easy to flavour – works sweet, or you can keep it basic.

How to make it (simple method)

Preparation is easy. Start with a small amount of water or milk and add more as needed for your preferred texture.

• Mix your chosen serving into water/milk in a bowl or pan.
• Heat gently (microwave or hob) and stir regularly.
• Add more liquid if it thickens too much.
• Let it cool slightly before eating — it thickens as it sits.

Pro tip: For maximum smoothness, whisk the powder into cold liquid first, then heat. That prevents clumps and makes you feel like a kitchen wizard.

When to use it

• Pre‑workout meal: A carb‑focused meal 60–120 minutes before training can feel great for performance. Keep fats low if you want it lighter.
• Post‑workout: A fast, easy carb meal after training is a good option when you want to refuel without cooking.
• High‑carb breakfast: Great when you need calories and carbs early in the day.

Flavours that actually keep it interesting

Let’s be real: plain cream of rice is functional but not exciting. This version comes in dessert‑style flavours so you can keep it enjoyable and consistent. Available flavours include:

Blueberry Muffin, Caramel Iced Latte, Cherry Bakewell, Cinnamon Apple Pie, Golden Syrup Pancakes, and Vanilla Iced Latte.

Easy “gain-friendly” add‑ins

If your goal is to grow and you struggle to eat enough, cream of rice is a perfect base. Add:

• Whey protein (stir in after cooking) for a higher‑protein meal.
• Nut butter for extra calories and taste.
• Honey/jam if you want pure carb power.
• Fruit for texture and variety.

If your goal is to stay leaner, keep toppings simple (fruit, cinnamon, a little sweetener) and control portions.

FAQs

Is this only for bodybuilders?

No. Anyone training hard can benefit from an easy carb option — lifters, runners, team sports, or people trying to increase calories cleanly.

Can I use it as a meal replacement?

It’s primarily a carb source. For a more complete meal, add protein and some micronutrient‑rich foods (fruit, yogurt, etc.).

How thick should it be?

That’s personal preference. Less liquid = thicker, more liquid = smoother. It also thickens as it cools.

Do flavours have different nutrition?

Often yes. That’s why adding the exact label panel per flavour is best for accuracy.

Disclaimer: Food supplements/functional foods should not replace a varied, balanced diet and healthy lifestyle. Always check the label for allergens and full information.