DY NUTRITION BLOOD AND GUTS 380G
DY Nutrition Blood & Guts is a high-intensity pre-workout supplement designed for experienced gym-goers who demand maximum focus, endurance, and training drive. Formulated with performance-focused ingredients and supplied in a 380g tub, Blood & Guts is built for those who take their training seriously and expect more from every session.
Created under the guidance of legendary bodybuilder Dorian Yates, Blood & Guts reflects a no-nonsense approach to training support. This is not a beginner-friendly pre-workout. Instead, it is designed for individuals who already understand their tolerance to stimulants and are looking for a formula that supports demanding workouts, heavy lifting, and high-volume training.
What Makes Blood & Guts Different
Blood & Guts combines stimulant energy with amino acids and performance-support ingredients to deliver a comprehensive pre-workout experience. Each serving is formulated to support mental focus, muscular endurance, and workout intensity. The formula is designed to be taken before training and works best when paired with structured programming, adequate nutrition, and sufficient recovery.
This product contains caffeine and other stimulant ingredients. As such, it is recommended for experienced users only. If you are sensitive to caffeine or new to pre-workout supplements, consider starting with a reduced serving size to assess tolerance.
Training Focus & Performance Support
Pre-workout supplements are commonly used to help improve workout readiness, motivation, and consistency. Blood & Guts is designed to support those goals by providing ingredients associated with increased alertness and perceived energy during training sessions.
Many users choose Blood & Guts for high-intensity workouts such as leg days, push-pull splits, heavy compound sessions, or periods of increased training volume. Because of its stimulant content, it is best taken earlier in the day and avoided close to bedtime.
Who Blood & Guts Is For
- Experienced gym-goers and athletes
- Those training with high intensity or volume
- Individuals who regularly use stimulant-based pre-workouts
- People looking to enhance focus and workout drive
This product is not suitable for children, beginners, pregnant or breastfeeding women. It should also be avoided by individuals sensitive to caffeine or those with underlying medical conditions unless advised otherwise by a healthcare professional.
Flavour Options
Blood & Guts is available in a variety of flavours, allowing users to choose an option that suits their taste preference. Nutritional values and ingredients may vary slightly between flavours.
How to Use
Serving size: 2 scoops (approximately 19g).
Mix with water and consume approximately 20–30 minutes before training. Do not exceed the recommended serving size. Avoid combining with other stimulant-containing products.
Quality & Transparency
DY Nutrition provides clear labelling and full ingredient disclosure. Blood & Guts is manufactured to meet quality standards expected by serious athletes and supplement users. As with all pre-workout products, responsible use is essential.
Important Notice: This product is sold as a food supplement and is not intended to diagnose, treat, cure, or prevent any disease. Always follow the directions on the label and consult a healthcare professional if you are unsure whether this product is suitable for you.
Frequently Asked Questions
Is Blood & Guts suitable for beginners?
No. This product is designed for experienced users who are accustomed to stimulant-based pre-workouts.
Does it contain caffeine?
Yes. Blood & Guts contains caffeine and other stimulant ingredients.
Can I take this every day?
Some users cycle stimulant-based pre-workouts to manage tolerance. Daily use should be approached responsibly.
Can I stack this with other supplements?
Yes, but avoid stacking with other stimulant products. It pairs well with non-stimulant supplements such as creatine, electrolytes, or intra-workout amino acids.






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