PER4M HYDRATE 210G
PER4M Hydrate – Advanced Electrolyte Mix
PER4M Hydrate is a premium daily hydration formula designed to support optimal fluid balance, muscle function, and overall performance during training, work, and everyday life. Whether you’re sweating through intense workouts, staying active on busy days, or simply looking to improve hydration, PER4M Hydrate delivers a carefully balanced blend of electrolytes and functional ingredients to help you perform at your best.
Hydration plays a critical role in physical performance, recovery, and general wellbeing. Even mild dehydration can impact strength, endurance, focus, and energy levels. PER4M Hydrate has been formulated to replenish key electrolytes lost through sweat, helping to maintain proper hydration levels without unnecessary sugars or calories.
Each serving provides 500mg of Cocomineral®, a powdered coconut water extract that naturally contains essential electrolytes including potassium, sodium, and magnesium. Coconut water has long been recognised for its hydration properties, making it an ideal base for an advanced electrolyte formula.
In addition to Cocomineral®, PER4M Hydrate includes 2g of taurine per serving. Taurine is an amino acid that supports muscle function, cardiovascular health, and nervous system balance. It plays a role in cellular hydration and helps regulate electrolyte movement within muscle cells, making it particularly valuable during prolonged training or hot conditions.
The formula is further enhanced with a comprehensive electrolyte profile, including potassium citrate, magnesium citrate, Aquamin F®, pink Himalayan salt, and elderberry extract. Potassium and sodium help regulate fluid balance and muscle contractions, while magnesium supports normal muscle function and helps reduce fatigue. Aquamin F® is a natural marine-derived mineral complex that provides trace minerals often missing from standard hydration products.
PER4M Hydrate is designed for daily use and mixes easily with water to create a refreshing drink that supports hydration without heaviness or bloating. With zero fat, zero carbohydrates, and zero protein, it fits seamlessly into any nutrition plan, whether you are cutting calories, training intensely, or simply aiming to stay properly hydrated.
Unlike sugary sports drinks, PER4M Hydrate focuses on functional hydration rather than excess calories. This makes it ideal not only for athletes and gym-goers, but also for anyone who struggles to drink enough water throughout the day or wants a flavoured hydration option without unnecessary additives.
PER4M Hydrate can be used before training to ensure you start fully hydrated, during workouts to replace lost electrolytes, or after exercise to support recovery. It is equally suitable for daily hydration at work, during travel, or in warmer climates where fluid and electrolyte demands are higher.
Available in a wide range of flavours, PER4M Hydrate offers variety without compromising on quality or effectiveness. Each flavour is formulated to the same high standard, although nutritional values and ingredients may vary slightly between flavours.
Manufactured to PER4M’s strict quality standards, this advanced electrolyte mix is designed to support hydration, performance, and overall wellbeing for active individuals who demand more from their nutrition.
Key Benefits
- Advanced electrolyte blend for daily hydration
- Contains 500mg Cocomineral® coconut water extract per serving
- Includes 2g taurine to support muscle and cellular hydration
- Zero sugar, zero fat, and zero carbohydrates
- Easy-to-mix powder suitable for training and everyday use
Frequently Asked Questions
When should I use PER4M Hydrate?
It can be used before, during, or after exercise, as well as throughout the day to support hydration.
Is this suitable during a calorie deficit?
Yes. PER4M Hydrate contains no calories from carbohydrates or fats, making it ideal during dieting phases.
Can it be used daily?
Yes. PER4M Hydrate is designed for regular daily use.







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