PER4M ZMA is a targeted mineral complex combining three key nutrients—zinc, magnesium, and vitamin B6—in one convenient capsule. Formulated to support muscle recovery, healthy hormone balance, and sleep quality, ZMA delivers bioavailable chelated magnesium (bisglycinate, citrate, oxide), zinc citrate, and pyridoxine (B6) in every serving. Ideal for athletes and fitness enthusiasts, this supplement helps replenish electrolytes lost during training and promotes deeper, more restorative sleep.
Key Features & Benefits
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Chelated Magnesium Complex
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Magnesium bisglycinate, citrate, and oxide for superior absorption and muscle relaxation.
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Zinc Citrate
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Supports immune health, testosterone production, and metabolic function.
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Vitamin B6 (Pyridoxine HCL)
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Aids energy metabolism and assists in neurotransmitter synthesis for mental clarity.
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Recovery & Sleep Support
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Promotes muscle repair overnight and fosters restful, deep sleep cycles.
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Clean, Minimal Formula
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No fillers, no macros—just the three active ingredients in a vegetarian capsule.
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Usage & Experience
Take 2 capsules with water 30–60 minutes before bedtime, preferably on an empty stomach. Consistent nightly use helps maximize recovery, support healthy hormone levels, and improve sleep quality.
FAQ
Q: Can I take PER4M ZMA with other supplements?
A: Yes—ZMA pairs well with protein powders, BCAAs, and general multivitamins. Avoid taking it with high-calcium foods or supplements, which can compete for absorption.
Q: Is PER4M ZMA vegan-friendly?
A: Yes—capsules are made of hydroxypropyl methylcellulose, suitable for vegans and vegetarians.
Q: Are there any stimulants?
A: No—ZMA is stimulant-free, making it perfect for pre-sleep use.
Q: Any known allergens?
A: Free from gluten, dairy, soy, and nuts. Manufactured in a facility that handles common allergens.
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